Located in the heart of the town, Fitness First Romford gym is a state-of-the-art gym equipped with everything you need to work out. The gym boasts not only fantastic training facilities such as a cardio theatre, gym floor, freestyle space and Spin rooms, but also beauty treatments including aromatherapy, a sauna and a relaxing lounge area.
Our exclusive group exercise classes are one of our most popular features, with sessions 7 days a week, morning, noon and night. Try the famous Les Mills’ BODY series with BODYATTACK, BODYBALANCE, BODYCOMBAT and BODYPUMP, or our special Freestyle Group Training – Core, Strength, HIIT and Power. We also have on-trend workouts such as Insanity, belly dancing and Kettlebells, as well as regular classes for yoga, Pilates, Zumba and RPM.
Aside from classes, we have qualified personal trainers available at the Fitness First Romford gym. We will match you to your perfect workout buddy so that they can encourage and assist you on your fitness journey. Our personal trainers will carry out an initial assessment, then sit with you to discover your fitness goals. Whether it’s running a marathon or even just touching your toes without wincing, our dedicated trainers are there to help you every step of the way!
The Fitness First Romford gym is open from 6am during the week (8am on weekends and bank holidays), and stays open late at night. As it’s located on Atlanta Boulevard, just a few steps from the Romford train station, you’ll have no excuses not to come in for a quick session! Afterwards, freshen up in our modern shower rooms, then head out in Romford and Essex. For drivers, we also offer free off-road parking for all our members.
If you’re not a part of the Fitness First Romford family yet, you can try it out with a day pass or talk to one of our friendly staff about flexible and affordable membership options so that you can get the most out of your workout, not your wallet!