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ON DEMAND WORKOUTS

CIRCUMSTANCES HAVE CHANGED BUT OUR COMMITMENT TO OUR MEMBERS REMAINS THE SAME

Home Workouts
DWFF Outdoor PT WIDE
Book a 1:1 outdoor training session with one of our amazing PTs

BOOK A PT

BOOK A PT

LET'S WORKOUT TOGETHER

Live workouts, every weekday 

  • SET TARGETS
  • LOVE TRAINING
  • GET RESULTS

DISCOVER YOUR PERFECT FIT

The perfect fit for everybody from serious athletes to those just looking to move a bit more. We’ll help you set targets, find training that you love and build those habits that will bring you the results you want.

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GROUP EXERCISE TO KEEP YOU MOVING

Find your fitness community and stay motivated with our wide selection of group exercise classes. Take a look at some of our highlighted classes below: 

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Spin Class

Improve your heart and lung efficiency, whilst strengthening your legs. Using stationary spin bikes combined with great new music, individuals can adjust their workout to varying intensity levels during the session.

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SHRED class

SHRED is the bespoke compound lifting and HIIT based class where calorie burn, performance, strength and conditioning are the result, by focusing on exercise disciplines including Speed, High-intensity, Resistance, Endurance, Dynamics.

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Yoga Classes

Increase your energy and calm the mind with gentle Yoga stretches, postures and poses. Learn how breathing techniques can calm the mind; increase your mobility and flexibility.

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Les Mills Body Attack

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

PERSONAL TRAINING TO KEEP YOU ON TRACK

Do you really want to take your training up a level? 

Book sessions with a DWFF Personal Trainer, create your habit and see those results. 

FIND OUT MORE?

MAKE A SPLASH

For swim training, a selection of our clubs have swimming facilities for water-based classes or to help you relax & create a positive frame of mind. 

Find a Gym
SET TARGETS

WE HELP YOU SET TARGETS

LOVE TRAINING

FIND TRAINING METHODS THAT YOU'LL ENJOY

MAKE A HABIT

HELP YOU MAKE TRAINING A HABIT

GET RESULTS

THE PERFECT FIT WHEN YOU WANT TO GET RESULTS

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FIND YOUR LOCAL CLUB

Find a club near you