- SET TARGETS
- LOVE TRAINING
- GET RESULTS
DISCOVER YOUR PERFECT FIT
The perfect fit for everybody from serious athletes to those just looking to move a bit more. We’ll help you set targets, find training that you love and build those habits that will bring you the results you want.
GROUP EXERCISE TO KEEP YOU MOVING
Find your fitness community and stay motivated with our wide selection of group exercise classes. Take a look at some of our highlighted classes below:
Improve your heart and lung efficiency, whilst strengthening your legs. Using stationary spin bikes combined with great new music, individuals can adjust their workout to varying intensity levels during the session.
SHRED is the bespoke compound lifting and HIIT based class where calorie burn, performance, strength and conditioning are the result, by focusing on exercise disciplines including Speed, High-intensity, Resistance, Endurance, Dynamics.
Increase your energy and calm the mind with gentle Yoga stretches, postures and poses. Learn how breathing techniques can calm the mind; increase your mobility and flexibility.
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
WE HELP YOU SET TARGETS
FIND TRAINING METHODS THAT YOU'LL ENJOY
HELP YOU MAKE TRAINING A HABIT
THE PERFECT FIT WHEN YOU WANT TO GET RESULTS
FIND YOUR LOCAL CLUB
Find a club near you