LET'S KEEP WORKING OUT

Our Head of Gym Floor Experience, Tim Andrews, has put together a series of workouts that you can do from home - as long as you're feeling well, of course. Each workout covers a different style of training so there's plenty of variety.

DWFF LIVE WORKOUTS

Work out with DWFF LIVE! We’re bringing you a full DWFF class that you can join from the comfort of your home. Keep an eye on our social channels for timings. Join in and share your live workouts with us!

WORKOUTS ON DEMAND

Our Head of Gym Floor Experience, Tim Andrews, has put together a series of workouts that you can do from home - as long as you're feeling well, of course. Each workout covers a different style of training so there's plenty of variety.

WORKOUTS WITH KIDS

We’re supporting all our DWFF families to stay active together. Bust the boredom and keep the kids moving with our special series of workouts.

LES MILLS

This site allows free instant access to 100+ workouts during the COVID-19 disruptions.

There is something for everyone from high-intensity interval training designed to improve strength and fitness fast, dance fitness workouts, through to the martial arts-inspired BODYCOMBAT program.

VIEW WORKOUTS

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