Fitness First Fitness First

London Monument

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with DW Fitness to let you work out at gyms across the country with your multi club membership.

Welcome to Fitness First London Monument

Our Monument gym, located in the heart of central London, offers everything you need in order to achieve your health and fitness goals. Just a five-minute walk from Monument Underground station or a ten-minute walk from Cannon Street train station, Fitness First Monument is a great place to work out, but also unwind from a busy day too.

Along with state-of-the-art gym equipment, our Monument gym has a wide range of facilities including a cardio theatre, gym floor, freestyle floor, and squash courts. Fresh towels are also available on arrival. A busy timetable of group exercise classes is available too, and includes classes such as SHRED, boxing, core, and HIIT, to mention just a few.

For those wanting help defining their health goals, personal training sessions are available. Don’t be shy – be sure to speak to us about your fitness targets. Annual multi-gym or single gym memberships, off peak memberships, pay as you go memberships plus one-off day passes are all available at Fitness First Monument. Flexible and great value, we’ll have a membership to suit your needs.

Come and visit us! Sign up for a free day pass at our Monument gym today and experience our fantastic facilities for yourself.

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Facilities at Fitness First Monument

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Towels

Towels

Free towel hire available on arrival.

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Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

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Squash

Squash Courts

Squash courts available for both social and match play.

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View our range of classes

Explore
Fitness First London Monument

Opening Hours

Monday

06:30 - 21:00

Tuesday

06:30 - 21:00

Wednesday

06:30 - 21:00

Thursday

06:30 - 21:00

Friday

06:30 - 21:00

Saturday

closed

Sunday

closed

Closed on Bank Holidays

Swan LaneLondon BridgeLondonEC4R 3TR

03445 712905

Monument@fitnessfirst.co.uk

The team at Fitness First Monument

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.