Fitness First Fitness First

London Ilford

Welcome to Fitness First London Ilford

Located in the heart of the town and just a ten-minute walk from the main train station, Fitness First Ilford is in a prime location to help you achieve your fitness goals.

Whether you’re coming by car or train, it’s easy to reach us at any time. There’s free off-road parking for members and visitors, and we’re less than a ten-minute walk from Ilford train station, making those early-morning sessions convenient whether you’re a local or a commuter.

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Facilities at Fitness First Ilford

Discover incredible health and beauty facilities as well as expertly-trained staff at our gym in Ilford. Located in the heart of the town and just a ten-minute walk from the main train station, Fitness First Ilford also offers members free off-road parking. At our gym in Ilford, members can enjoy access to fantastic facilities such as a cardio theatre, freestyle area, spin studio, members’ lounge, sauna, hair salon and beauty rooms. Personal training sessions are also available for those wanting extra help defining their fitness routines and reaching their health targets. 

If it’s fitness classes that you’re mainly interested however, our Ilford gym can cater to all your tastes. Classes including HIIT training, BodyAttack, dance, spin, core, yoga, aerobics, pilates and BodyBalance all take place on a weekly basis. Want to come and visit us? You can sign up for a free day pass at Fitness First in Ilford and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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Fitness First London Ilford

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 20:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

261-275 High RoadIlfordEssexIG1 1NJ

0208 5147666

Ilford@fitnessfirst.co.uk

The team at Ilford

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.