Fitness First Fitness First

London Hammersmith

Welcome to Fitness First London Hammersmith

Our newly renovated, flagship DW Fitness First gym in Hammersmith has been redesigned to ensure it has everything you need to reach your health and fitness goals.

The redesigned gym has an extensive range of facilities to suit any workout style, including a vibrant freestyle floor, a cardio theatre, free weights, spin studio, an iPad bar, free wi-fi and gloriously soft towels on arrival. The sleek pool area comes complete with relaxing sauna, perfect for soothing both body and mind after your workout.

The gym is on Hammersmith Grove, just a two-minute walk from Hammersmith Station, which can be reached via the Piccadilly, Hammersmith & City, Circle and District lines.

Come and visit us at DW Fitness First Hammersmith and try out the great range of facilities with our free one-day pass.

 

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Facilities at Fitness First Hammersmith

Mind and Body Studio

Mind and Body Studio

Challenge your mind and body in our purpose built studio, creating the right atmosphere to perfect your pose with like minded members

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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X-lift area

X-lift area

Dedicated space for Olympic Lifting, which uses multiple muscle groups to perform lifts to help increase power and strength.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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Fitness First London Hammersmith

Opening Hours

Monday

06:00 - 22:30

Tuesday

06:00 - 22:30

Wednesday

06:00 - 22:30

Thursday

06:00 - 22:30

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

26-28 Hammersmith GroveLondonW6 7HA

0203 0969336

Hammersmith@fitnessfirst.co.uk

The team at Hammersmith

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Aziz Gheleb PT (Hammersmith)

Aziz

Personal Trainer

Alex Akhlaghi-Kermanshahi PT (Hammersmith)

Alex

Personal Trainer

I am extremely passionate about health and fitness. Being involved in sport has always been a huge part of my life. Having worked in the fitness industry for many years, whether your goal is weight loss, toning, building muscle or increasing stamina. Combine my knowledge and your hard work, together we will achieve anything.

Ben Martin PT (Hammersmith)

Ben

Personal Trainer

I specialise in body fat reduction and body composition changes. By focussing on nutrition and strength training I'll help you achieve your goals in a controlled and progressive manner - no fad diets, no unnecessary exercises, just nutrition protocols and training programs that work. And through the use of Biosignature Modulation and my understanding of how hormones affect body composition and fat storage all that is needed is dedication from you to achieve a healthier, leaner and stronger body.

Hanif Mayet PT (Hammersmith)

Hanif

Personal Trainer

I have been a PT for 14 years, so I can do all the things you would expect from an experienced trainer, but my expertise lies in rehab. I was a medic in the RAF and I work closely with a number of orthopaedic surgeons in London, in surgery and post-op rehab. I've had experience with most injuries, specialising in knees.

Matt Purse PT (Hammersmith)

Matt

Personal Trainer

With an Athletics background in elite sports coaching, strength and conditioning performance exercises and achieving personal best’s lie close to my heart. Using a range of sports specific transferable movements, training methods are interactive yet physically demanding. Core stability, plyometrics and flexibility will be analysed to correct technique and rehabilitate injuries.

Pawel Kurzac PT (Hammersmith)

Pawel

Personal Trainer

I live and breathe fitness and nutrition. Having achieved success is sport (Full Contact Medieval Combat) on international level, I know what it takes for you to reach your goals. I can take you on that pathway to success and support you all the way. I tend not only to train, but to teach my clients as well so can feel confident be successful when training on your own as well. Be the best you can be!

Ryan Sylver PT (Hammersmith)

Ryan

Personal Trainer

Motivational, dedicated Personal Trainer that really enjoys getting people into shape, losing weight, toning up, building muscle, increasing stamina or acquiring new skills. As long as you are ready to train DONT WORRY WE WILL REACH YOUR GOAL. Being in the fitness industry for many years I have attended many weight-loss/Body Fat reduction courses and explored many different fitness fields which have all given me a vast amount of knowledge that has helped achieve the toughest of goals.

Kat Ehapalu PT (Hammersmith)

Kat

Personal Trainer

I have been actively involved in Fitness world from a very early age and tried variety of different sports both professionally and for fun. When training my clients all this experience is combined together to help them reach their goals and build lean and healthy body and strong mindset. Become the best version of yourself and master your body!

Eli Bell PT (Hammersmith)

Eli

Personal Trainer

I have been in the Fitness Industry for over 10 years from competing in Basketball to training with athletes from different sporting backgrounds; being a personal trainer is a real privilege and joy of mine to be able to connect and work with people from all walks of life. Expect a lot of Circuit training, H.I.I.T, Strength Training, basic body weight movements like pushing, pulling, jumping, throwing, swinging, heavy lifts and some running. I keep it fun and focus on the things that matter to get you to your fitness goals. Effort, Consistency and Intensity.