Fitness First Fitness First

Gym London Bridge Cottons

Welcome to Fitness First London Bridge Cottons

NEW FACILITIES & EQUIPMENT! Our Cottons club has a brand new performance cycle zone along with a new bootcamp zone. We've also extended our mood cardio zone and upgraded our athletics track to help you improve functional strength, acceleration and endurance. Plus we've added a selection of new freestyle equipment to ensure you get the most out of your workout. 

We've also introduced a range of new classes including ROX our HIIT boxing fusion workout.

Sign up for a free day pass at our Cottons gym, situated right next to London Bridge, and experience our fantastic facilities for yourself. Helpful and highly-trained, our fitness instructors are here to talk to you about your health goals whenever you need!

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Facilities at Fitness First London Bridge Cottons

Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Towels

Towels

Free towel hire available on arrival.

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Cool Down Air Showers

Cool Down Air Showers

Perfect for cooling and maintaining body temperature after workouts.

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Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

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Lounge Area

Lounge Area

Take a seat, relax and have a hot drink in our Lounge Area.

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Fitness First London Bridge Cottons

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 22:00

Saturday

08:30 - 17:30

Sunday

10:00 - 18:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Cottons BuildingTooley StreetLondonSE1 2QN

0208 6183028

Cottons@fitnessfirst.co.uk

The team at Cottons

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Prash Amin PT (Cottons)

Prash

Personal Trainer

I can accept failure, everyone fails at something. But I can’t accept not trying again. Those with more specific goals may require more coaching time with me; from sports performance, muscle-gain and fat-loss; to improving movement and forming new habits. Those who commit to me will improve more intensively and will achieve quicker results with my over-arching ethos of sustainability in mind, you will prevail.

Godswill PT (Cottons)

Godswill

Personal Trainer

I’m a very passionate individual who likes to help people improve their well-being and mental capacity. My goal as a personal trainer is to train your body to a place it does compromise your mental capacity. I motivate my clients by setting targets and goals by using the scale to measure weight, bodyfat and muscle mass, setting 3 weeks check ins, and before and after pictures. I specialise in boxing, body toning, weight training, body composition, sport athletic training, and strength & conditioning.

Luke PT (Cottons)

Luke

Personal Trainer

I have always been passionate about fitness, and I currently train in a Martial Art called Brasilian Jiu Jitsu several times a week. I also compete on almost a monthly basis. I like to add this style of training to the way I train my clients, whether it be weight loss, muscle building, or sports performance, its nice to mix it up. Your training and diet shouldn't dictate how you lead your life but rather become part of it. Together we can create a plan that is sustainable long term whilst getting you closer to your goals; because consistency is the key to change.

Tamas Nagy PT (Cottons)

Tamas

Personal Trainer

Get toned, learn to prevent injuries or get better in your sport. Let me help you bring the best out of you. During my 14 years in Fitness I have learnt all the techniques you need; join me to utilise them for your own personal success. As a Brazilian Jiu-Jitsu British Open Champion and Coach, I know how hard it might be to achieve that big dream, also how it feels fighting off habits. Fear not, they all can be conquered! I’m around the gym a lot don’t hesitate to find me; I’m here to help.

Walber PT (Cottons)

Walber

Personal Trainer

I come from a sporting background and have been involved with martial arts (MMA, Boxing, Kickboxing, Muay Thai & Brazilian Ju Jitsu) for more than 20 years. I have detailed knowledge of health, fitness and diet. I design programs that fit your experience, personal goals and fitness level.