The Fit Brit challenge is the ultimate test of speed, strength and stamina. For over 10 years fitness fanatics have been competing to get their name at the top of the leaderboards.

With that in mind, we’ve created the ultimate Fit Brit workout plan to help you prepare for the challenge. Our six-week plan takes you through a number of strength and cardio exercises, so you’ll be ready to take on whatever the challenge throws at you!

Remember, the DW Fitness First team are always there to help. If you’re ever unsure about any of the exercises in our workout plans, don’t hesitate to ask one of our fully-trained members of staff.

Download Training Plan