Aqua HIIT

Aqua HIIT is a non stop water based workout that guarantees to get your heart pumping and burn calories.

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Aqua HIIT is a non stop water based workout that guarantees to get your heart pumping and burn calories. It is an interval based class that combines periods of intense exercise and varying amounts of rest. In this class you will burn fat, improve muscle tone and build strength.

Duration

Our Aqua HIIT classes can last between 45 and 60 mins

Level

Calorie Burn

Things to remember

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