Free Weights

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We offer a wide range of free weights up to 50kg along with benches for you to incorporate into your strength training routine.

You can use free weights for a number of different exercises which will benefit more than one muscle group as you will use stabilising muscles to help perform each movement.

Suitable for all levels, free weights are a very versatile and a great way to add resistance into your workout. If you've never used free weights before or are after some new inspiration to mix up your routine chat to a member of the fitness team on your next visit to the club.