|Monday - Thursday||06:00 - 22:00|
|Friday||06:00 - 21:00|
|Saturday - Sunday||08:00 - 20:00|
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
AT A GLANCE...
- Join the DW Fitness First community and discover your perfect fit
- One-to-one instruction from expert, friendly staff & trainers
- State-of-the-art equipment and facilities
- Workouts and challenges for everybody
Facilities at DW Fitness Sunderland
At DW Fitness Sunderland, you don’t have to settle for second best. Our range of exceptional equipment, specialist fitness areas and fantastic staff are all at your disposal to help you smash every personal best.
Variety is key in our Sunderland gym. Want to keep on top of your daily step targets? Head over to our cardio area. Feel like pumping iron? Our weights area is the place for you. We even have top-of-the-line Technogym resistance machines and a dedicated function area, giving you the space and equipment for a more comprehensive workout.
If your routine is feeling a bit dusty and you’re beginning to plateau, our team of friendly personal trainers are always looking for an excuse to help out with their expert fitness knowledge. If you need a break from the gym floor, our team can even offer swimming lessons in our on-site swimming pool, helping you make every stroke count.
There’s no need to rush off once you’ve finished working up a sweat. Our relaxation area is designed to help ease you into recovery, so you can leave the gym feeling fresh and re-energised. Head over to our steam room for a well-deserved detox or help your muscles unwind by indulging yourself in a trip to the spa pool.
Membership options at DW Fitness Sunderland
Multi-gym: The multi-gym membership gives you the freedom to workout anytime, anyplace. Visit a number of DW Fitness First gym locations with our most popular plan.
Student: Flexible and competitively priced, our student membership plan is perfect for when you need a break from the library.
Welcome to DW Fitness Sunderland
Give yourself a leg-up on the competition with some of the best gym facilities. At DW Fitness Sunderland, we make sure our members have access to the best gym equipment and a range of fantastic group exercise classes to help you overcome every challenge.
We’re located on Timber Beach Road, just next to the New Wear Crossing bridge, and are open seven days a week from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 8pm on the weekend.
So, whether you’re up at the crack of dawn for a morning run, like to sneak out for a quick weights session on your lunch break or prefer to pop in at the end of the day for a spin class, our Sunderland gym suits everyone’s time schedule.
When visiting us, we’re easy to reach from the A1231 or Wessington Way and all our members can park for free. If you’re not driving, we’re just a short walk from the Pallion metro station and there are bus stops just outside the gym on Timber Beach Road and Hylton Park Road.
Try us for free
Are you looking for a gym near you? With our 3-Day Guest Pass, you can check out our facilities for free! Simply complete your details below and try our facilities and classes out.
AddressTimber Beach RoadWessington WaySunderlandSR5 3XG
I'm a highly motivated and passionate Personal Trainer and with my vast knowledge of health and fitness and my own training experiences I can help YOU! reach and fulfil your goals.”
CLASSES AT DW FITNESS SUNDERLAND
Everyone hits a fitness wall from time to time, which is why it’s so important to find something to keep you focused and raring to go. At DW Fitness Sunderland, our group exercise classes are a fantastic way to stay motivated and are led by our expert fitness instructors. Our classes have something for everyone at our Sunderland gym, from sweat-inducing high-intensity workouts like FGT HIIT, energetic dance classes like Clubbercise and calming sessions such as Yoga and Body Balance. You don’t need to be a master to take part, everyone is invited to get involved, so what are you waiting for?
Find a club near you