DW Fitness DW Fitness

Sunderland

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with Fitness First to let you work out at gyms across the country with your multi club membership.

Welcome to DW Fitness Sunderland

Welcome to your local DW Fitness gym. Our Sunderland gym is located on Timber Beach Road, a short distance from the A1231 and easy to access by local buses 73, 99 and 136 via the stop on Hylton Park Road.

You’ll love working out at our Sunderland gym. Not only is it easy to reach – it’s also located a short walk away from Costa Coffee, Liberty Brown, The Sandwich Tree and a variety of other great cafes and casual dining options. There’s even an Aldi supermarket nearby. We offer free parking for members and guests, making it easy for you to visit our Sunderland gym for a workout at any time of day. After you’ve finished your workout, you can even enjoy a relaxing walk along the River Wear.

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Facilities at DW Fitness Sunderland

Our Sunderland gym has excellent facilities, with modern cardio and weight training areas, a steam room, sunbeds, swimming pool and more. From treadmills and cross trainers to rowing machines, stationary bikes and more, our cardio area is full of modern equipment to help you burn calories and achieve your personal fitness goals with ease. 

We also have a large free weights and resistance training area with dumbbells, barbells, racks, benches and other equipment. Our gym is fully stocked with resistance machines and loaded weights for hypertrophy and strength training, as well as functional training equipment. Our Sunderland gym has a group exercise studio with a great range of classes, letting you work out in a supportive, motivating and inclusive group environment. We also have a spin studio for burning calories, slimming down and toning up in a fun, friendly setting.

We’ve built our Sunderland gym to the highest standards, with luxurious facilities that include a steam room, sunbeds and spa pool. There’s even an indoor swimming pool with aqua aerobics, swimming lanes and swimming lessons for people of all ages and skill levels.

After you’ve finished training, you can clean up and refresh yourself in our spacious male and female changing and showering areas. We also have secure lockers and a cafe bar members’ lounge with free high-speed WiFi.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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DW Fitness Sunderland

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00-18:00

Christmas opening hours:
Sun 24th (Christmas Eve) - 8am-4pm
Mon 25th (Christmas Day) - Closed
Tue 26th (Boxing day) – Sunday opening hours
Wed 27th – Sat 30th - Normal hours
Sun 31st (New Years Eve) - 8am-4pm
Mon 1st Jan (New Years Day) - Sunday opening hours

Timber Beach RoadWessington WaySunderlandSR5 3XG

0191 516 5560

Sunderlandfc@dwsports.com

The team at Sunderland

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.