DW Fitness DW Fitness

Gym in Sunderland

Welcome to DW Fitness Sunderland

Give yourself a leg-up on the competition with some of the best gym facilities. At DW Fitness Sunderland, we make sure our members have access to the best gym equipment and a range of fantastic group exercise classes to help you overcome every challenge.

We’re located on Timber Beach Road, just next to the New Wear Crossing bridge, and are open seven days a week from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 8pm on the weekend.

So, whether you’re up at the crack of dawn for a morning run, like to sneak out for a quick weights session on your lunch break or prefer to pop in at the end of the day for a spin class, our Sunderland gym suits everyone’s time schedule.

When visiting us, we’re easy to reach from the A1231 or Wessington Way and all our members can park for free. If you’re not driving, we’re just a short walk from the Pallion metro station and there are bus stops just outside the gym on Timber Beach Road and Hylton Park Road.

Try us for free

Are you looking for a gym near you? With our 3-Day Guest Pass, you can check out our facilities for free! Simply complete your details below and try our facilities and classes out.

View class timetable
Get a free 3 day pass

Get a free 3 day pass

Get your free pass
You are agreeing to our Terms & Conditions
Subject to availability. Pass length may vary.

Facilities at DW Fitness Sunderland

At DW Fitness Sunderland, you don’t have to settle for second best. Our range of exceptional equipment, specialist fitness areas and fantastic staff are all at your disposal to help you smash every personal best.

Variety is key in our Sunderland gym. Want to keep on top of your daily step targets? Head over to our cardio area. Feel like pumping iron? Our weights area is the place for you. We even have top-of-the-line Technogym resistance machines and a dedicated function area, giving you the space and equipment for a more comprehensive workout.

If your routine is feeling a bit dusty and you’re beginning to plateau, our team of friendly personal trainers are always looking for an excuse to help out with their expert fitness knowledge. If you need a break from the gym floor, our team can even offer swimming lessons in our on-site swimming pool, helping you make every stroke count.

There’s no need to rush off once you’ve finished working up a sweat. Our relaxation area is designed to help ease you into recovery, so you can leave the gym feeling fresh and re-energised. Head over to our steam room for a well-deserved detox or help your muscles unwind by indulging yourself in a trip to the spa pool. 

Membership options at DW Fitness Sunderland

Multi-gym: The multi-gym membership gives you the freedom to workout anytime, anyplace. Visit a number of DW Fitness First gym locations with our most popular plan.

Student: Flexible and competitively priced, our student membership plan is perfect for when you need a break from the library.

Join now or learn more about our membership options.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

Find out more
Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

Find out more
Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

Find out more
Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

Find out more
Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

Find out more
Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

Find out more
Free Parking

Free Parking

Free parking for your convenience.

Find out more
Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

Find out more
PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

Find out more
Spa Pool

Spa Pool

Recover from your workout and relieve those aching joints and muscles in our relaxing spa pools.

Find out more
Steam Room

Steam Room

Relax, detox and boost your immune system in the steam room.

Find out more
Sunbed

Sunbed

Keep your skin looking tanned and relax or de-stress in our sunbeds.

Find out more
Swimming Lessons

Swimming Lessons

Expert swimming tuition lessons built around your swimming and fitness goals.

Find out more
WiFi

WiFi

Free WiFi available in club.

Find out more

View our range of classes

Explore
DW Fitness Sunderland

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Timber Beach RoadWessington WaySunderlandSR5 3XG

0191 516 5560

Sunderlandfc@dwsports.com

The team at Sunderland

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Scott Johnson PT (Sunderland)

Scott

Personal Trainer

I know the importance of enjoying your work out. I will keep you on track, encouraging you to find your great. I am passionate about ensuring that each and every person that works with me reaches and surpasses your goals. I'm a bundle of energy and my enthusiasm is infectious, so look out results, here we come!

Jonathon Kepke PT (Sunderland)

Jonathon

Personal Trainer

Extremely passionate about the fitness industry. Strongly believe in leading by example. Have 5 years personal training experience. Specialize in: Nutrition in-depth, full body conditioning, kickboxing/boxercise, rehabilitation/injury prevention, sports specific training, power training, kettlebells, plyometrics, flexibility, posture, swimming.

Peter Dymond PT (Sunderland)

Peter

Personal Trainer

I will strive to provide the best experiences for my clients and give 100% to ensure my clients reach their goals. I will assist my clients in gaining the knowledge they need to continue training.

Mark Cook PT (Sunderland)

Mark

Personal Trainer

I’m a highly motivated and enthusiastic personal trainer I will work closely with you to set, reach and fulfil your goals whether it’s weight/fat loss, building muscle or general fitness I offer bespoke training sessions tailored to you and your aims

James Skillcorn PT (Sunderland)

James

I'm a highly motivated and passionate Personal Trainer and with my vast knowledge of health and fitness and my own training experiences I can help YOU! reach and fulfil your goals. Whether that is weight/fat loss, build muscle or general fitness. I can offer tailored programmes specific to you and guide you every step of the way.