DW Fitness DW Fitness

Gym in St Helens

Welcome to DW Fitness St Helens

Welcome to your local DW Fitness gym. Our St Helens gym is located inside Ravenhead Retail Park on Milverny Way, a short distance from Grove’s Dam. WIth each access from the A58 and A570 and free parking for members and guests, our gym is easy to reach by car.

You’ll find a great selection of casual dining and retail shopping options around our gym, ranging from Frankie & Benny’s and Subway to Boots, B&Q, TradePoint and more. There’s also a Costa Coffee and Burger King less than two minutes’ walk away.  There’s easy access by car, and our St Helens gym is also easy to reach by bus using the nearby Ravenhead Retail Park stop and number 12 bus service.

View class timetable
Get a free 3 day pass

Get a free 3 day pass

Get your free pass
You are agreeing to our Terms & Conditions
Subject to availability. Pass length may vary.

Facilities at DW Fitness St Helens

Our St Helens gym has a huge amount to offer, from state-of-the-art cardio equipment and free weights to a luxurious swimming pool, steam room and spa pool. In our cardio area you’ll find all the modern equipment you need to help you burn calories, slim down and get into shape. Our treadmills, cross trainers and other cardio machines make it easy for you to track your calories burned, average heart rate and other useful workout data.

We also have a spacious free weights area with a complete range of dumbbells, barbells, weight plates, benches and more to help you train all your major muscle groups. Our gym floor also has resistance machines, loaded weights and high-quality functional training equipment. Experienced athletes will love our Olympic lifting platform, which provides a dedicated space for heavy compound lifts, Olympic weightlifting and powerlifting movements.

Ready to spin? We have a modern spin studio with a variety of classes to help you tone up and achieve your fitness goals. Our St Helens gym also has a luxurious group exercise studio with a wide range of classes, including Zumba, BodyPump and BodyCombat. We always aim to provide luxurious facilities, and our St Helens gym is no exception. After you finish working out, you can relax and detox in the steam room, help your muscles recover with a soak in the spa pool or enjoy a peaceful tanning session.

You’ll also find a large indoor pool, with swimming lanes, aqua exercise and swimming lessons for people of all ages, abilities and experience levels. Our male and female changing and showering areas provide plenty of space for you to clean up after your workout, as well as secure lockers for your belongings. We even have a modern cafe bar members’ lounge, on-site sports shop and free WiFi to keep you connected.

Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

Find out more
Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

Find out more
Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

Find out more
Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

Find out more
Outdoor Group Exercise

Outdoor Group Exercise

Dynamic movement training based workouts completed outdoors - group exercise can help stimulate your senses and maximise your workout.

Find out more
Olympic Rings, pull up/muscle-up bar

Olympic Rings / Pull Up Bar

Build strength and muscle, and work your core with these pieces of equipment.

Find out more
BEAT

BEAT

BEAT is a highly motivating heart rate based training zone, tailor made for optimising every workout.

Find out more
Athletics Area

Athletics

A dedicated indoor athletics area aimed to help improve functional strength, acceleration and endurance.

Find out more
X-lift area

X-lift area

Dedicated space for Olympic Lifting, which uses multiple muscle groups to perform lifts to help increase power and strength.

Find out more
Squash

Squash Courts

Squash courts available for both social and match play.

Find out more
Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

Find out more
Move Studio

Move Studio

Our unique group exercise studio experience like no other, creating a motivational and energising environment which challenges the norm of conventional group exercise.

Find out more
Mind and Body Studio

Mind and Body Studio

Challenge your mind and body in our purpose built studio, creating the right atmosphere to perfect your pose with like minded members

Find out more
PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

Find out more
Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

Find out more
Swimming Lessons

Swimming Lessons

Expert swimming tuition lessons built around your swimming and fitness goals.

Find out more
Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

Find out more
Steam Room

Steam Room

Relax, detox and boost your immune system in the steam room.

Find out more
Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

Find out more
Sunbed

Sunbed

Keep your skin looking tanned and relax or de-stress in our sunbeds.

Find out more
Hairdressing

Hairdressing

Fully fitted hair salon with professional stylists. Take advantage of our wide range of hairdressing services, book your appointment in club today

Find out more
Barbers

Barbers

A dedicated Barbers available here, book your appointment in club today

Find out more
Beauty Room

Beauty Room

Get pampered from head to toe with the highest quality treatments by an expertly trained professional team. Whether you need a full day of relaxation or a quick massage or manicure, you will find it here.

Find out more
Aromatherapy

Aromatherapy

Relax during one of our aromatherapy treatments that use essential oils from plants and flowers. Aromatherapy can have a positive effect on the body from reducing aches, pains and fatigue.

Find out more
Physiotherapy

Physiotherapy

Well established Chartered Physiotherapist specialising in sports injuries and every day stresses and strains.

Find out more
Towels

Towels

Free towel hire available on arrival.

Find out more
Creche

Gym With Creche

Keep your mind at ease and enjoy your workout at our gym with creche. Contact your club to find out more.

Find out more
Lounge Area

Lounge Area

Take a seat, relax and have a hot drink in our Lounge Area.

Find out more
Cool Down Air Showers

Cool Down Air Showers

Perfect for cooling and maintaining body temperature after workouts.

Find out more
Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

Find out more
WiFi

WiFi

Free WiFi available in club.

Find out more
iPoint

iPoint

Use these touch screens in-club to search for a Personal Trainer and numerous workout exercises.

Find out more
iPad Bar

iPad Bar

Stay connected by using our in club ipads pre/post workout for all your fitness needs

Find out more
24 Hours

24 Hours

With access 24 hours a day, workout with us when it's convenient for you.

Find out more
DW Sports Store On-site

DW Sports Store On-site

Get your kit here. Find all the clothing and equipment you need for your workout at the DW Sports store.

Find out more
Free Parking

Free Parking

Free parking for your convenience.

Find out more

View our range of classes

Explore
DW Fitness St Helens

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Ravenhead Retail ParkMilverny WaySt HelensWA9 1JF

01744 616 621

Sthelensfc@dwsports.com

The team at DW Fitness St Helens

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.