DW Fitness DW Fitness

Gym in St Helens

Welcome to DW Fitness St Helens

Whether you want to be faster, stronger or simply want to feel great, DW Fitness First is the next step on your journey to fitness success. We make sure all our members are fully equipped to take on even the most ambitious goals.

Conveniently located on Ravenhead Retail Park, our St. Helens gym is open 7 days a week, from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 8pm over the weekend.

This gives you the freedom to plan your workout around your lifestyle. So whether you prefer a few early morning lengths in the swimming pool, a quick lunchtime weights session or a late-night cardio blast, DW Fitness St Helens is here when you need us. 

We’re easy to reach from St Helens Linkway and all our members can park on-site for free. If you’re travelling by public transport, the Ravenhead Retail Park bus stop is just a stone’s throw from our doors, or the St Helens Central train station is a short walk away. 

Try us for free

Are you looking to join a new gym near you? Head down and try out our facilities for free with our 3-Day Guest Pass. Simply fill in your details below and check us out for yourself.

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Facilities at DW Fitness St Helens

At DW Fitness St Helens, we understand that a dusty weights bench and an old treadmill simply won’t cut it. We’ve invested in the best available equipment and facilities for our members to help us cater to every fitness style.

Our specialist training areas set us apart from your run of the mill gym. Our Olympic rings and X-Lift area let you train like the professionals and our indoor athletics space gives you access to fantastic equipment that you won’t find anywhere else. Plus, when you’re ready to give it your all, our BEAT area will put you through your paces and get your blood pumping.

Our incredible facilities are what sets us apart from the competition, which is why we provide dedicated studios to help you focus on your workouts. Whether it’s a sweat-inducing ride in the spin studio, a rhythmic dance class in the move studio or a relaxing yoga session in the mind and body studio, we’ve got the perfect space for you.

Your gym experience doesn’t end with your workout either. When you’re finished on the gym floor, head over to our relaxation area for a well-deserved rest, where you can take a dip in our spa pool or indulge yourself with a detox in the steam room. We even have our own hairdresser and beauty room, so you can treat yourself to a pampering. 

Membership options at DW Fitness St Helens

Multi-gym: Our most popular option, the multi-gym membership allows you to visit multiple DW gyms. This gives you the freedom to workout wherever you want, whenever you want.

Student: This flexible and competitively priced plan is ideal for those in full-time education. Our student membership will help your body keep up with your brain.

Join now or learn more about our membership options. 

Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Outdoor Group Exercise

Outdoor Group Exercise

Dynamic movement training based workouts completed outdoors - group exercise can help stimulate your senses and maximise your workout.

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Olympic Rings, pull up/muscle-up bar

Olympic Rings / Pull Up Bar

Build strength and muscle, and work your core with these pieces of equipment.

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BEAT

BEAT

BEAT is a highly motivating heart rate based training zone, tailor made for optimising every workout.

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Athletics Area

Athletics

A dedicated indoor athletics area aimed to help improve functional strength, acceleration and endurance.

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X-lift area

X-lift area

Dedicated space for Olympic Lifting, which uses multiple muscle groups to perform lifts to help increase power and strength.

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Squash

Squash Courts

Squash courts available for both social and match play.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Move Studio

Move Studio

Our unique group exercise studio experience like no other, creating a motivational and energising environment which challenges the norm of conventional group exercise.

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Mind and Body Studio

Mind and Body Studio

Challenge your mind and body in our purpose built studio, creating the right atmosphere to perfect your pose with like minded members

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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Swimming Lessons

Swimming Lessons

Expert swimming tuition lessons built around your swimming and fitness goals.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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Steam Room

Steam Room

Relax, detox and boost your immune system in the steam room.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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Sunbed

Sunbed

Keep your skin looking tanned and relax or de-stress in our sunbeds.

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Hairdressing

Hairdressing

Fully fitted hair salon with professional stylists. Take advantage of our wide range of hairdressing services, book your appointment in club today

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Barbers

Barbers

A dedicated Barbers available here, book your appointment in club today

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Beauty Room

Beauty Room

Get pampered from head to toe with the highest quality treatments by an expertly trained professional team. Whether you need a full day of relaxation or a quick massage or manicure, you will find it here.

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Aromatherapy

Aromatherapy

Relax during one of our aromatherapy treatments that use essential oils from plants and flowers. Aromatherapy can have a positive effect on the body from reducing aches, pains and fatigue.

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Physiotherapy

Physiotherapy

Well established Chartered Physiotherapist specialising in sports injuries and every day stresses and strains.

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Towels

Towels

Free towel hire available on arrival.

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Creche

Gym With Creche

Keep your mind at ease and enjoy your workout at our gym with creche. Contact your club to find out more.

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Lounge Area

Lounge Area

Take a seat, relax and have a hot drink in our Lounge Area.

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Cool Down Air Showers

Cool Down Air Showers

Perfect for cooling and maintaining body temperature after workouts.

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Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

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WiFi

WiFi

Free WiFi available in club.

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iPoint

iPoint

Use these touch screens in-club to search for a Personal Trainer and numerous workout exercises.

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iPad Bar

iPad Bar

Stay connected by using our in club ipads pre/post workout for all your fitness needs

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24 Hours

24 Hours

With access 24 hours a day, workout with us when it's convenient for you.

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DW Sports Store On-site

DW Sports Store On-site

Get your kit here. Find all the clothing and equipment you need for your workout at the DW Sports store.

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Free Parking

Free Parking

Free parking for your convenience.

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View our range of classes

Explore
DW Fitness St Helens

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Ravenhead Retail ParkMilverny WaySt HelensWA9 1JF

01744 616 621

Sthelensfc@dwsports.com

The team at DW Fitness St Helens

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.