|Monday - Thursday||05:30 - 22:00|
|Friday||05:30 - 21:00|
|Saturday - Sunday||08:00 - 20:00|
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
AT A GLANCE...
- Join the DW Fitness First community and discover your perfect fit
- One-to-one instruction from expert, friendly staff & trainers
- State-of-the-art equipment and facilities
- Workouts and challenges for everybody
Welcome to Fitness First St Albans
Located in the centre of town, Fitness First St Albans is only a five-minute walk from St Albans City train. At Fitness First St Albans members have access to top-of-the-range facilities including a cardio theatre, spin studio, freestyle floor, sauna and beauty rooms.
Our gym in St Albans offers a huge range of group exercise classes too. Free classes are available to members on a weekly basis and include spin, yoga, pilates, circuit, boxercise, core, Zumba and Ballet Fit. Personal training sessions are also available for those wanting extra help defining their workout routines and reaching their fitness goals.
Want to come and visit us? You can sign up for a free day pass at Fitness First in St Albans and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.
AddressUnit 17, Christopher Place Shopping CentreSt AlbansAL3 5DQ
Find a club near you