DW Fitness DW Fitness

Southport

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with Fitness First to let you work out at gyms across the country with your multi club membership.

Welcome to DW Fitness Southport

Welcome to your local DW Fitness gym. Our Southport gym is conveniently located in Ocean Plaza on Marine Drive, with easy access from anywhere in the Southport area by car or using public transport. You’ll find a great range of cafes, casual dining and entertainment options near our gym. There are Sunway, Nando’s and Chiquito branches nearby, making it easy for you to enjoy a meal with friends after your workout. We’re also close to Vue Cinema Southport.

Our Southport gym is right beside Princes Park so you can enjoy a relaxing walk after your workout. We’re also perfectly located for a seaside stroll after you’ve finished training for the day. Our Southport gym provides free on-site parking for members and guests, allowing you to enjoy your workout any time of day.

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Facilities at DW Fitness Southport

From cardio and resistance machines to free weights, group exercise and a luxurious swimming pool, our Southport gym has everything you need for a great workout and much more. Our cardio area is equipped with modern, high-quality treadmills, cross trainers, stationary bikes, rowing machines and more. Monitoring your progress and staying on top of your workout is easy thanks to our machines’ calories, heart rate, distance and average speed displays. 

We also have a spacious free weights area with dumbbells, barbells, benches, racks and a wide range of other equipment to help you train your entire body. You’ll find resistance machines and functional training equipment on our gym floor, as well as a great selection of loaded weights. Our Southport gym has a dedicated group exercise studio, as well as a modern spin studio. As a member, you can join a variety of inclusive and motivating group exercise classes to help you make real progress towards your fitness goals.

After you finish working out, you can shower and get dressed in our spacious male and female changing areas, relax and detox using our luxurious steam room, work on your suntan with our sunbeds or give your body a chance to recover in the spa pool. We also have a large indoor pool with swimming lanes, aqua aerobics classes and swimming lessons for people of all ages and ability levels. 

There’s an on-site sports store with clothing and accessories, as well as a luxurious cafe bar members’ lounge for you to rest, recover and relax in. We even have free high-speed WiFi throughout the gym to keep you fully connected while you work out.

Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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DW Fitness Southport

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00-18:00

Ocean PlazaMarine DriveSouthportPR8 1SQ

01704 512 444

Southportfc@dwsports.com

The team at DW Fitness Southport

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.