Fitness First Fitness First

Poole Fleetsbridge

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with DW Fitness to let you work out at gyms across the country with your multi club membership.

Welcome to Fitness First Poole Fleetsbridge

Situated just a five-minute drive from the town centre, Fitness First Poole offers free off-road parking. All of our Poole members have access to incredible health facilities including a cardio theatre, spin studio, freestyle floor, free weights, hot yoga studio, sauna, members’ lounge, crèche, and free wifi. 

Fitness First Poole also offers a wide range of group exercise classes. Free fitness classes at our Poole gym include hot yoga, Zumba, spin, ballet fit, core, and HIIT, which are all available to members on a weekly basis. Personal training sessions are also available for those wanting extra help defining their workout routines and health targets.

Want to come and visit us? You can sign up for a free day pass at Fitness First Poole and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.

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Facilities at Fitness First Poole

Gym Floor

Gym Floor

An open space on the gym floor to give you freedom to complete your own workout.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Creche

<u>Gym With</u> Creche

Keep your mind at ease and enjoy your workout at our gym with creche. Contact your club to find out more.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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Lounge Area

Lounge Area

Take a seat, relax and have a hot drink in our Lounge Area.

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Fitness First Poole Fleetsbridge

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 20:00

54 Willis WayFleetsbridgePooleBH15 3SY

01202 666212

Poole@fitnessfirst.co.uk

The team at Fitness First Poole Fleetsbridge

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Chris Linda (Poole FF)

Chris

General Manager

Chris joined Fitness First Poole in the Summer of 2014. He is the GM at Poole Club and will always have the time to sit down with you for a coffee and a chat (and a flapjack on cheat days). He's highly competitive so throw him a head to head challenge. Whether it be help with your training, arranging corporate events or just a catch up give him a shout.

Stacey West (Poole FF)

Stacey

Fitness

Stacey has been with FF for 5 years and is part of the furniture. You will see her teaching Zumba or taking a cheeky HIIT class on gym floor. Stacey will always greet you with a warm smile.

Ellis Sweeney (Poole FF)

Ellis

Fitness

Eilis came straight from Ireland to be Health and Fitness manager for FF. She prides herself in her work and loves to help people enjoy their workouts with her wicked sense of humour, don't be fooled she will always catch you if you’re slacking.

Ethan Hunt (Poole FF)

Ethan

Guest Services

Ethan loves chatting to people around the gym floor about all different types of fitness so make sure you say hi if you see him.

Dawn Fernee (Poole FF)

Dawn

Fitness

Dawn is a keen runner but also enjoys paddle boarding in Sandbanks. Dawn loves teaching studio classes so any time you are in need of a new workout, go and find her and she'll run through the timetable with you and give you some class inspiration.

Liam Stromski (Poole FF)

Liam

Guest Services

After completing a degree in sports development he opened a 5500sq ft gym in his hometown Barnstaple, Devon. During which time he completed level 2 and 3 PT course. He sold the business in 2016 and began working in Fitness First Poole. His expertise in fitness gives him the knowledge to help and support you on every step of your fitness journey. He won’t stop until you reach your potential - even better, when you get there he'll show you how to go further.

Gaynor Summerville (Poole FF)

Gaynor

Fitness

Gaynor started working in Fitness First in 2014 after a career change. She’s got a huge passion for fitness and always wants to help motivate and build people’s confidence. She loves teaching her spin classes and a variation of floor classes to make fitness fun. Gaynor has two young boys so juggles a family life whilst working part time and competing with her sports horse.

Chris Healy (Poole FF)

Chris

Member Services

Recently returned to Poole following a brief stint in Scotland and loves to get the club buzzing with energy. His moustache is his pride and joy. Feel free to stop and chat with him as he's bound to make your session great.

Kerin Bassett (Poole FF)

Kerin

Fitness

Loves teaching classes and singing from the top of her lungs - the studio is her playground. Other than that you will find her running all over Bournemouth and Poole as Kerin is a long distance runner who loves marathons and ultra's!

Jade Waite (Poole FF)

Jade

Member Services

Jade will greet you in club with a welcoming smile and is always on hand to help you with any queries. She loves a HIIT session and gym floor classes.

Natalie Beer (Poole FF)

Natalie

Fitness

Natalie has always been a keen gym goer, she loves the buzz of the gym as well as the social side, and of course keeping fit. Go and find her if you want some fresh ideas.

Sue Accott (Poole FF)

Sue

Crèche

Sue has worked in a preschool and crèche for many years and she loves to see the children grow and achieve. In her spare time she enjoys going for walks, meeting up with friends and gardening – she loves being out in the fresh air.

Kelly Gollop (Poole FF)

Kelly

Crèche

Kelly, a mum of 4, loves working with young children. She holds a level 2 in childcare and really enjoys her job here. She spends her spare time running and with her family.

Nicki Plumley (Poole FF)

Nicki

Crèche

Nicki previously worked in a local pre-school and is qualified to Level 3. She enjoys spending time with her grandson, gardening and family trips out.

Justin Down (Poole FF)

Justin

Guest Services

Born and raised in Africa, Justin inspires and motivates individuals to take their fitness to the next level all day, every day. If you need a push to get yourself into the gym, go and see him!