|Monday - Thursday||06:00 - 22:00|
|Friday||06:00 - 21:00|
|Saturday - Sunday||08:00 - 20:00|
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
AT A GLANCE...
- Join the DW Fitness First community and discover your perfect fit
- One-to-one instruction from expert, friendly staff & trainers
- State-of-the-art equipment and facilities
- Workouts and challenges for everybody
Welcome to Fitness First Poole Fleetsbridge
Situated just a five-minute drive from the town centre, Fitness First Poole offers free off-road parking. All of our Poole members have access to incredible health facilities including a cardio theatre, spin studio, freestyle floor, free weights, hot yoga studio, sauna, members’ lounge, crèche, and free WiFi.
Fitness First Poole also offers a wide range of group exercise classes. Free fitness classes at our Poole gym include hot yoga, Zumba, spin, ballet fit, core, and HIIT, which are all available to members on a weekly basis. Personal training sessions are also available for those wanting extra help defining their workout routines and health targets.
Want to come and visit us? You can sign up for a free day pass at Fitness First Poole and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.
Address54 Willis WayFleetsbridgePooleBH15 3SY
With a background in crossfit training Brennan teaches a series of disciplines including Olympic lifting, functional movements and gymnastics. He also teaches boxing technique and training.”
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