|Monday - Thursday||06:00 - 22:00|
|Friday||06:00 - 21:00|
|Saturday - Sunday||08:00 - 20:00|
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
AT A GLANCE...
- Join the DW Fitness First community and discover your perfect fit
- One-to-one instruction from expert, friendly staff & trainers
- State-of-the-art equipment and facilities
- Workouts and challenges for everybody
Facilities at DW Fitness Poole
Our Poole gym is equipped with the latest free weights, cardio equipment and more. We’ve also got a group exercise studio and large indoor pool. You’ll find a great range of treadmills, cross trainers, stationary bikes and rowing machines to help you achieve your fitness goals, and you can track your progress with ease, from calories burned to distance travelled.
Our free weights section is packed full of dumbbells, barbells, weight plates, benches, racks and more. We also have resistance machines for targeting specific muscle groups and a range of functional training equipment for improving functional strength and mobility. Serious athletes will like our Olympic lifting platform, which provides a perfect environment for heavy Olympic lifts and powerlifting movements.
Feel like a motivating group workout? With spacious spin and group exercise studios, our Poole gym is the ideal place for you to take part in a fun, inclusive group workout. We offer a selection of classes for people of all experience levels, including Zumba, BodyPump and circuit training.
Once you’ve finished training, you can freshen up in our large male and female changing and showering areas, relax in the steam room, enjoy a tanning session in our sunbeds or soak and speed up recovery in the spa pool. We also have secure lockers for your belongings. Our Poole gym has a large indoor pool with lanes for swimming and aqua aerobics classes. We offer swimming lessons for people of all ages and ability levels.
Welcome to DW Fitness Poole
Welcome to your local DW Fitness gym. Our Poole gym is located inside the Commerce Centre on Comer Road. A 10-minute walk away from Branksome train station, our Poole gym is easy to reach by car or public transport.
You’ll find a great selection of shopping options around our gym, from DW Sports to Mothercare, Oak Furniture Land, Laura Ashley and more. Branksome Recreation Ground, which has a great children’s play area, is less than 10 minutes away on foot along Alder Road. All this means you’ll find it convenient to fit in a workout as you’re going about your daily routine. With a convenient location, luxurious facilities and a great selection of exercise equipment, DW Fitness is the ideal place for you to work out and achieve your fitness
AddressUnit D, Commerce CentreCromer RoadPooleBH12 1DN
I have a back ground in physiotherapy. There are many reasons to start exercising. What ever you want to improve on, from, sports performance, weight loss or just look better. I can help you achieve your goals.”
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