DW Fitness DW Fitness

Poole Branksome

Welcome to DW Fitness Poole Branksome

Welcome to your local DW Fitness gym. Our Poole gym is located inside the Commerce Centre on Comer Road. A 10-minute walk away from Branksome train station, our Poole gym is easy to reach by car or public transport.

You’ll find a great selection of shopping options around our gym, from DW Sports to Mothercare, Oak Furniture Land, Laura Ashley and more. Branksome Recreation Ground, which has a great children’s play area, is less than 10 minutes away on foot along Alder Road. All this means you’ll find it convenient to fit in a workout as you’re going about your daily routine.  With a convenient location, luxurious facilities and a great selection of exercise equipment, DW Fitness is the ideal place for you to work out and achieve your fitness

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Facilities at DW Fitness Poole

Our Poole gym is equipped with the latest free weights, cardio equipment and more. We’ve also got a group exercise studio and large indoor pool. You’ll find a great range of treadmills, cross trainers, stationary bikes and rowing machines to help you achieve your fitness goals, and you can track your progress with ease, from calories burned to distance travelled.

Our free weights section is packed full of dumbbells, barbells, weight plates, benches, racks and more. We also have resistance machines for targeting specific muscle groups and a range of functional training equipment for improving functional strength and mobility. Serious athletes will like our Olympic lifting platform, which provides a perfect environment for heavy Olympic lifts and powerlifting movements.

Feel like a motivating group workout? With spacious spin and group exercise studios, our Poole gym is the ideal place for you to take part in a fun, inclusive group workout. We offer a selection of classes for people of all experience levels, including Zumba, BodyPump and circuit training.

Once you’ve finished training, you can freshen up in our large male and female changing and showering areas, relax in the steam room, enjoy a tanning session in our sunbeds or soak and speed up recovery in the spa pool. We also have secure lockers for your belongings. Our Poole gym has a large indoor pool with lanes for swimming and aqua aerobics classes. We offer swimming lessons for people of all ages and ability levels.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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DW Fitness Poole Branksome

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Unit D, Commerce CentreCromer RoadPooleBH12 1DN

01202 545 050

Poolefc@dwsports.com

The team at Poole Branksome

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Dominic Meacher PT (Poole DW)

Dominic

Personal Trainer

Because you’re smart you know there must be a better way to train, a better way to improve your confidence, improve your health, fitness and your body. I believe in that too, call me to get started!

James McIntyre PT (Poole DW)

James

Personal Trainer

I am a coach who has a passion for helping people transform their lives and bodies. My role as a coach is to help support, motivate, inspire and educate my clients to achieve their goals and become the best version of themselves.

Ricardas Mongela PT (Poole DW)

Ricardas

Personal Trainer

Keen to share my knowledge on sport science and practical experience of fitness in weight control, toning, muscle gain, fat loss. Also can guide methodically on nutrition throughout fitness journey. Mainly using bodyweight training, calisthenics, crossfit and bodybuilding.

Sam Kay PT (Poole DW)

Sam

Personal Trainer

I am passionate about people and I would absolutely love to be part of your fitness journey , to be the best you, you can be. I have been personal training for 4 years and specialise in weight loss and gym based boxing.

Jethro Hegarty PT (Poole DW)

Jethro

Personal Trainer

I specialise in fat loss, building lean muscle and overall body transformation. From teaching completing how to use the gym, to advanced athletes building the dream physique. Also advanced nutrition and abdominal training.

Stuart Kenchington PT (Poole DW)

Stuart

Personal Trainer

From losing 8 stone myself, I can empathise with my clients and understand the emotional and physical challenges, specialising in MMA fitness and pad work, sports injuries, weight loss, strength training, functional training and speed and agility training.

Will Barker PT (Poole DW)

Will

Personal Trainer

If you lack motivation then I would make a great trainer for you! I make sure every session is different, to give variety and keep you guessing. I'm a black belt 1st Dan in judo and karate and teach gym based boxing.

Bart Zolunski PT (Poole DW)

Bart

Personal Trainer

I have a back ground in physiotherapy. There are many reasons to start exercising. What ever you want to improve on, from, sports performance, weight loss or just look better. I can help you achieve your goals.

Cihan Gecmez PT (Poole DW)

Cihan

Personal Trainer

I have been a personal trainer for 10 years, and really enjoy my role, as I can see the difference I make in my clients wellbeing .I aim to support my clients by listening to what they want to achieve.

Edipo Silva PT (Poole DW)

Edipo

Personal Trainer

I'm passionate for fitness and sports. I enjoy helping and guiding people to achieve their goals, using my experience and my specializations. I love to see results and work with different types of people and I'm always looking for a challenge.