I have been personal training for the past 6 months and have set myself a personal goal of becoming a calisthenics athlete. It is my duty to find you the right workouts tapered to your specific goals, as well as guiding you towards a sustainable, healthy and effective diet. Build your dream physique whilst enjoying yourself and feeling great! Do not hesitate to ask me anything, I'm here to help.
I specialise in strength & have helped many clients reach personal best lifts while working with me. If you want to improve your squat, bench, deadlift ... then come and see me. If you want to lose weight, tone up or be a better version of yourself ... come and see me. I'm here to help.
My name is Ewelina, I have always been passionate about health and fitness. I specialise in weight loss, toning, strength and endurance. I also enjoy supporting others and bringing motivation to all sessions. Working out doesn’t have to be a chore, it will be fun when we train together.
I have been a Personal Trainer and Dance Instructor for the past 5 years helping a variety of people step into their full potential and become the best version of themselves. For more information please join me for a free consultation where we can discuss your goals. Mind. Body. Wellbeing.
I am a keen sportsman who has been coaching & training athletes for over 15 years. My passion lies also in basketball coaching in which I have also taught for many years. I love what I do and I am as passionate about ensuring my clients are always provided with the best and most accurate information. I have a genuine interest in bettering my clients in every way by training them to become a stronger, faster, leaner, healthier version of you. I specialise in Health and Wellness coaching through customised approaches to fit client needs. I also specialise in sports specific training, hypertrophic training and strength and conditioning.
I am a fully qualified personal trainer with the qualities to help you achieve your goals, however challenging they may seem. I am here to help you build the best you.
I have worked in the industry as a PT for some years & over this time I have worked with many different people. I do not offer one to one personal training, but regularly run 6 week courses designed to give members the knowledge to plan and execute their own training programme & become self sufficient in achieving their goals. So please feel free to ask me about anything related to fitness, PT or Group Exercise & I'll ensure you leave with the answers you need.
With a proven track record in helping people successfully achieve their goals, especially in regard to; weight loss, injury rehabilitation and athletic performance such as marathons, and endurance races. I have a relaxed and friendly approach to training and it is my aim to always have my clients leave their session feeling better than when they arrived. Through a combination of my wide knowledge base, varied skill set and years of experience, I assure you that I will do everything within my power to help you achieve your goals and just generally feel healthier and happier with in yourself.
I have been a personal trainer for 7 years, and throughout this time I have worked with a wide range of people with varying goals. Training is my passion, and I also have a keen interest in nutrition as I believe this is the key to achieving results. So please feel free to ask me about anything training and nutrition related and I will do my best to help you.
I'm a fully qualified level 3 person trainer and am glad to have brought my skill set to a country and town where I hope to help as many people as possible. My clients will tell you I offer valuable nutritional advice that has helped them sustain a healthier lifestyle, as well as introducing them to training styles to suit them. I have a wealth of knowledge in exercise performance and programming. I don't believe there is a "one size fits all" approach to fitness, whatever your goal I'm here to give advice and guidance to help get you there.
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