Get in Touch
Phone 01908 361 580
Opening Hours
Monday - Thursday 06:00 - 22:00
Friday 06:00 - 21:00
Saturday - Sunday 08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Unit B Stadium MK, Stadium Way West, Milton Keynes, MK1 1ST


  • Join the DW Fitness First community and discover your perfect fit
  • One-to-one instruction from expert, friendly staff & trainers
  • State-of-the-art equipment and facilities
  • Workouts and challenges for everybody

Facilities at DW Fitness Milton Keynes

DW Fitness Milton Keynes comes fully equipped to help you smash those targets. If building your strength is what motivates you, our free weight area and resistance machines are the perfect gym partners. Plus, if you feel like pushing yourself further, you can even train like an Olympic weightlifter in our specialist X-Lift area.

It’s not all about the heavy lifting at Milton Keynes. Our cardio equipment is ideal for a 5K on a Saturday morning, or you can head over to the function area for an intense conditioning workout.

We’ve even got your rest days covered. When you’re feeling sore from yesterday’s mammoth gym session, treat yourself to some well-deserved rest and relaxation in our spa pool or a rejuvenating detox in the steam room.

Membership options at DW Fitness Milton Keynes

Multi-gym: The multi-gym membership is our most popular option, giving you the freedom to workout whenever and wherever you like.

Student: Our student membership is the perfect excuse for taking a break from the library. Keep your body as trained as your mind with this flexible and competitively priced plan.

Join now or learn more about our membership options

Classes on

Welcome to DW Fitness Milton Keynes

DW Fitness Milton Keynes is the first step to your new fitness journey. With our top-of-the-range equipment and specially tailored workout classes, we give all members the ultimate gym experience.

Located on the Granby Industrial Estate, opposite Stadium MK, our gym in Milton Keynes is open 7 days a week, from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 10pm at the weekends.

Fancy a morning dip in our swimming pool? No problem. What about a lunchtime weights session? Easy. Maybe a late night group training class? Of course! At DW Fitness Milton Keynes, we give you the freedom to plan your workouts around your life.

You can easily reach us via the A5 and there’s free on-site parking for all members. If you’re travelling by public transport, the Granby Industrial Estate bus stop is outside our doors, or we’re just a 20-minute walk from the Fenny Stratford rail station.

Try us for free

Looking to join a gym near you? With our 3-Day Guest Pass, you can head down and try out our facilities for free. Simply fill in your details below and check us out for yourself.

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Unit B Stadium MKStadium Way WestMilton KeynesMK1 1ST
DWFF Finals 251
Gervais Personal Trainer

Versatile personal trainer, comfortable with Weight Loss, Weight Training to build muscle or toning up, Strength and Conditioning, Health, Nutrition, Fitness and rehabilitation after injuries.

Meet the full team
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Whether your goal is to build muscle, shed a few pounds or simply live a healthier lifestyle, our range of fitness classes are here to help you hit your targets. We have old classics like Yoga and Aqua, as well as our own tailor-made Freestyle Group Training (FGT) classes. If you’re looking for a class that you can really give it your all, cardio burn options like Spin and Insanity are exactly what you’re looking for. Or, if you need to wind down after a tough day in the office, a more relaxed Pilates class may be just what you need. With such a wide range of options available, you could find yourself strapping on a pair of gloves for Body Attack one week and lacing up a pair of dancing shoes for Zumba the next.

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