Opening Hours
Monday - Friday 06:30 - 22:00
Saturday 09:00 - 19:00
Sunday 10:00 - 18:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

179a Tottenham Court Road, London, W1T 7PA


  • Join the DW Fitness First community and discover your perfect fit
  • One-to-one instruction from expert, friendly staff & trainers
  • State-of-the-art equipment and facilities
  • Workouts and challenges for everybody

Facilities at Fitness First Tottenham Court Road

We understand the importance of quality gym gear, which is why at our Tottenham Court Road gym, we provide all our members with state-of-the-art Technogym equipment to help you smash your personal bests.

Unlike your average gym, Fitness First Tottenham Court Road is fully equipped with a dedicated indoor athletics area. Members can make use of specialist equipment such as battle ropes and sleds for a full-body workout. 

Our team of professional personal trainers are always close by to give you some expert advice or to help you tighten up your form on the gym floor. But it doesn’t stop there, as we also offer our members swimming lessons in our on-site swimming pool, so you can master every stroke.

Recovery is just as important as your training, which is why our sauna is the perfect way to detox after a big gym session. Plus, you can even visit our very own physiotherapist, keeping your body in tip-top condition so you’re always ready to give it your all.  

Membership options at Fitness First Tottenham Court Road

Multi-gym: Our most popular membership, the multi-gym plan gives you the freedom to visit multiple DW Fitness First gyms; so you can workout wherever and whenever you like.

Student: A flexible and competitively priced gym membership is the perfect way for students to unwind after a heavy study session.

Join now or learn more about our membership options.

Classes on

Welcome to Fitness First Tottenham Court Road

From simply keeping in shape to pushing yourself further than ever, Fitness First is ready to help you reach every fitness goal. All our Tottenham Court Road members are provided with the latest gym equipment and a wide range of fitness classes, all taught by our fantastic team of expert instructors. 

Fitness First Tottenham Court Road is situated in the heart of London’s West End and is open from 6:30am to 10pm Monday to Friday, 9am to 7pm on Saturdays and 10am to 6pm on Sundays.

Whether you’re looking for an early morning strength training session on our resistance machines, a quick dip in our swimming pool on your lunch break or an intense evening spin class, it’s easier than ever to squeeze in a workout around your schedule. 

There are a number of ways to reach us at our Tottenham Court Road gym, as we’re located close to the Goodge Street, Warren Street and Euston Square underground stations. Plus, if you’re visiting from further afield, we’re just a short walk from Euston and King’s Cross rail stations.

Try us for free

Looking for a gym near you? Why not try our gym for free with our 3-Day Guest Pass? Simply complete your details below and try our facilities and classes out.

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179a Tottenham Court RoadLondonW1T 7PA
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Aaron Personal Trainer

Working as a Personal Trainer since 2008, I have years of experience with many clients looking to Gain Muscle, Lose Weight or Increase Strength and am extensively qualified to work with a range of individuals with different conditions including; Obesity, Asthma, COPD, Arthritis, Hypertension, Depression, Stress & Anxiety.

Meet the full team
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We have a huge range of group workout classes available, giving you a fantastic way to keep fit in a friendly, fun and motivating environment. Each class is open to all our members, regardless of fitness level, and is led by our team of experienced instructors. Whether you want to get your adrenaline pumping in one of our combat classes like Kickboxing and Body Attack, feel like unwinding in yoga and pilates, or want to sculpt your muscles in Core and Body Pump, we have classes to suit every workout style.

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