Opening Hours
Monday - Friday 06:30 - 21:00
Saturday - Sunday 08:00 - 16:00

Bank holiday opening hours
08:00-16:00

Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

7 Frying Pan Alley, London, E1 7HS

AT A GLANCE...

  • Join the DW Fitness First community and discover your perfect fit
  • One-to-one instruction from expert, friendly staff & trainers
  • State-of-the-art equipment and facilities
  • Workouts and challenges for everybody

Facilities at Fitness First Spitalfields Tower

At DW Fitness First, we know that no two gym members are the same. Everyone has different goals, which is why we’ve made sure that our Spitalfields Tower gym is fully kitted out with state-of-the-art equipment and facilities. We give our members everything they need to hit every fitness goal.

With our top-of-the-range TechnoGym machines, you’ll know that you’re only using quality equipment. Our resistance area is perfect for isolating muscle groups, helping you tailor each workout to specific body parts. We also have an impressive free weights area, which is ideal for those that want to take the classic route of pumping iron.

Whether you’re looking to try out a brand new workout or are just looking for a few tips to tighten up your form, our team of friendly personal trainers are always looking to share their expert knowledge.

If you want to find out more, our state-of-the-art iPoint station is filled with useful information. From here you can watch instructional workout videos, discover new workout plans, view our fitness class timetable and even search our PT profiles.

Membership options at Fitness First Spitalfields Tower

Multi-gym: With our most popular plan, you can visit a number of DW Fitness First gyms in your area - so you can work out where you like, when you like.

Student: Flexible and competitively priced, the student membership is the perfect excuse to take a break from the books.

Join now or learn more about our membership options.

Classes on

Welcome to Fitness First Spitalfields Tower

Get your fitness journey off to a running start with DW Fitness First. Our Spitalfields Tower gym is designed with our members in mind, filled to the brim with exceptional facilities and range of fantastic group exercise classes to help you in the next steps towards smashing your targets. 

Located in the heart of London, you can find our Spitalfields Tower gym in Shoreditch, which is open 7 days a week from 6:30am to 9pm Monday to Friday and 8am to 4pm over the weekend.

So whether you like to exercise at the crack of dawn, prefer to squeeze in a quick workout over your lunch break or would rather head to the gym for an evening session, you can fit your routine around your schedule.

Our Spitalfields gym is easy to reach, as we’re just off the A10. There are plenty of public transport options too, such as the Liverpool Street rail and underground stations, or a number of bus stops located nearby. 

Try us for free

If you’re looking for a new gym near you and want to see what DW Fitness First has to offer, why not try our 1-Day Guest Pass? Simply fill in your details below and check out our fantastic facilities for yourself.

Cardioworkout
STAY PROTECTED | STAY ACTIVE | STAY SAFE

ON DEMAND WORKOUTS

CIRCUMSTANCES HAVE CHANGED BUT OUR COMMITMENT TO OUR MEMBERS REMAINS THE SAME

Home Workouts

Address

7 Frying Pan AlleyLondonE1 7HS
FF D3 Shot 01 056 Retouch METAFIT
GET MORE FROM WORK

CORPORATE MEMBERSHIPS

ARE YOU INTERESTED IN CORPORATE MEMBERSHIPS?

ENQUIRE NOW

CLASSES AT DW FITNESS FIRST SPITALFIELDS TOWER

Here at Fitness First Spitalfields Tower, we’ve got a group exercise class to suit every style of fitness. Whether you’re looking to blast away calories in an intense cardio class like FGT HIIT, or want to strengthen and define your muscles in BODYPUMP, we’ve got a class to help you hit every fitness goal. Our classes are a fantastic way to keep your workouts fresh, meet like-minded people and have fun doing it! Everyone is encouraged to get involved, so there’s no need to worry if you’re new to classes. Our experienced instructors will take you through every exercise, so even beginners will master every move in no time.

Find a club near you

EXCLUSIVE FLEXIBLE MEMBERSHIP SAVE UP TO 30% A MONTH!

Life’s become a lot more unpredictable and we recognise how important flexibility is to everyone right now. FIT X flexible monthly contracts - no long-term commitments! SELECT > FIT X > 1 MONTH > MONTHLY