Fitness First Fitness First

London Shepherds Bush

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with DW Fitness to let you work out at gyms across the country with your multi club membership.

Welcome to Fitness First London Shepherds Bush

Looking for a place to workout in west London? Fitness First in Shepherd’s Bush offers members some of the best gym facilities in the capital. Located just a five-minute walk from Shepherd’s Bush Underground and Overground station, members at Fitness First Shepherd’s Bush can enjoy cutting-edge exercise equipment and expertly-trained staff. At our Shepherd’s Bush gym, members have access to a cardio theatre, spin studio, freestyle floor, sauna, members’ lounge, free wifi, aromatherapy treatment, sunbed, beauty rooms and free towels on arrival.

Our gym in Shepherd’s Bush also offers a huge range of group exercise classes. Free fitness classes are available to members on a weekly basis and include HIIT training, BodyPump, BodyAttack, spin, pilates, circuits, yoga, Thai boxing and step. Personal training sessions are also available for those wanting extra help defining their workout routines and reaching their fitness goals.

Want to come and visit us? You can sign up for a free day pass at Fitness First in Shepherd’s Bush and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.

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Facilities at Fitness First Shepherds Bush

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Gym Floor

Gym Floor

An open space on the gym floor to give you freedom to complete your own workout.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Lounge Area

Lounge Area

Take a seat, relax and have a hot drink in our Lounge Area.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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View our range of classes

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Fitness First London Shepherds Bush

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 20:00

First Floor, West 12 Shopping CentreShepherd's BushLondonW12 8PP

03445 712931

ShepherdsBush@fitnessfirst.co.uk

The team at Shepherds Bush

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.