Fitness First Fitness First

Gym in London Romford

Welcome to Fitness First London Romford

When you’re working towards your fitness goals, you need a gym that can keep up. At DW Fitness First, we’re dedicated to helping you on the next step of your fitness journey, which is why our London Romford gym is filled to the brim with the best equipment and a range of group exercise classes.

Our gym can be found in the heart of Romford on Atlanta Boulevard and is open 7 days a week, from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 8pm over the weekend.

This gives you the freedom to pop in early in the morning for a run in our cardio area, take part in an energetic spin class over lunch or get involved in an evening group exercise class. Whatever your schedule may be, DW Fitness First is here to help.

You can easily reach us by car from the A1251 via the A12, or if you’re travelling by public transport, the Romford rail station is right outside our doors. There are also a number of bus stops nearby on both Victoria Road and South Street. 

Try us for free

Looking to join a new gym near you? With our 3-Day Guest Pass, you can head down and try out our facilities for free. Simply fill in your details below and see what DW Fitness First has to offer.

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Facilities at Fitness First Romford

If the equipment you’re using in your workouts isn’t up to scratch, your progress will stop dead in its tracks. At DW Fitness London Romford, we make sure our facilities are state-of-the-art, giving you a head start with your training.

Looking to improve your speed and fitness performance? Head over to our cardio area. What about building your strength and targeting key muscle groups? Our resistance training area is perfect. We’ve equipped our London Romford gym with the best Technogym machines available, so whatever your fitness goals may be, we’ve got you covered.

Whether you need a few pointers on tightening up your technique or you want to try a new exercise but don’t know where to begin, everyone needs a helping hand from time to time. Our team of fantastic personal trainers are always close at hand and love to help our members to improve.

If you feel like stepping up your fitness routine, why not head over to our spin studio? This dedicated space is ideal for grabbing a bike and pushing yourself to the limit - don’t forget your sweat towel! Once you’re finished, treat yourself to a much-deserved rest by indulging in a detox in our sauna.

Membership options at DW Fitness London Romford

Multi-gym: Have the freedom to work out where you want, when you want. The multi-gym membership gives you the option to workout at multiple DW Fitness First gyms.

Student: This flexible and competitively priced plan is the perfect distraction from deadlines, so you can train your body as well as your mind.

Join now or learn more about our membership options. 

Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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View our range of classes

Explore
Fitness First London Romford

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Atlanta BoulevardRomfordRM1 1TB

01708 393153

Romford@fitnessfirst.co.uk

The team at Romford

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.