Fitness First Fitness First

Gym in London Romford

Welcome to Fitness First London Romford

Situated only a two-minute walk from town’s train station, our Romford gym also offers members free off-road parking. Members at Fitness First Romford can enjoy access to a huge range of fantastic facilities including a cardio theatre, freestyle area, spin studio, members’ lounge, sauna, aromatherapy treatments and beauty rooms. For those wanting extra help defining their fitness routines and reaching their health targets, personal training sessions are also available.

If it’s group exercise sessions and fitness classes that you’re mainly interested however, our gym in Romford can cater to all your needs. Taking place on a weekly basis, members can enjoy classes such as boxing, spin, HIIT training, Zumba, kettlebells, circuits and yoga.

Want to come and visit us? You can sign up for a free day pass at Fitness First in Romford and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.

Our Romford club has a brand new Olympic lifting platform as well as upgraded resistance equipment including pin loaded and plate loaded to ensure you get the most out of your workout. We've also added new CV equipment including Concept2 rowers. 

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Facilities at Fitness First Romford

Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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View our range of classes

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Fitness First London Romford

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Atlanta BoulevardRomfordRM1 1TB

01708 393153

Romford@fitnessfirst.co.uk

The team at Romford

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.