Fitness First Fitness First

Gym London Bridge

Welcome to Fitness First London Bridge

At DW Fitness First we want to make sure our members have more at their disposal than an old treadmill and a dusty weights rack. Our London Bridge gym is fully kitted out with state-of-the-art facilities and we offer a range of fantastic group fitness classes to help you achieve your fitness goals. 

We’re conveniently situated in the basement level of the London Bridge hotel - right outside The Shard - and are open during weekdays, from 6:30am to 9pm Monday to Friday. 

From an early morning workout on the weights bench, a heart-pumping Spin class on your lunch break or a late night PT session, DW London Bridge gives you the choice to plan your fitness routine around your schedule.

Our gym is ideally located and easily accessible via public transport. Both the London Bridge rail station and underground lie just outside our doors, plus, there are a number of bus stops just over the road at the London Bridge bus station.

Try us for free

Why not see what DW Fitness First has to offer? Try our London Bridge gym for free with our 3-Day Guest Pass. Simply complete your details below and try out our amazing facilities and classes.

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Subject to availability. Pass length may vary.

Facilities at Fitness First London Bridge

At our London Bridge gym, we’ve invested in the best Technogym equipment for our members, so whether you prefer resistance machines or old-school free weights, you’ll know you’re in good hands.

You are our number one priority at DW Fitness First, which is why our expert team of personal trainers are always close at hand. If you’re a gym newbie or simply want some workout tips, our PTs are always happy to help.

Once you’ve worked up a sweat and are all out of steam, make use of our brilliant cool down air showers to help you beat the heat. We also provide all our members with free towel hire, so you’ll have less kit to cram into your gym bag.

We know how important it is to stay connected, even when you’re at the gym, so we’ve invested in some fantastic tech at Fitness First London Bridge. As well as free WiFi for all our members, we have an iPoint station and an iPad bar, so you can view PT profiles, look up workout plans and watch instructional videos.

Membership options at Fitness First London Bridge

Multi-gym: Our most popular membership option allows you to visit multiple DW gyms. This gives you the freedom to workout anytime, any place.

Student: This flexible and competitively priced plan is ideal for those in full-time education. Our student membership will help your body keep up with your brain.

Join now or learn more about our membership options.

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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Towels

Towels

Free towel hire available on arrival.

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WiFi

WiFi

Free WiFi available in club.

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Cool Down Air Showers

Cool Down Air Showers

Perfect for cooling and maintaining body temperature after workouts.

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Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

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iPoint

iPoint

Use these touch screens in-club to search for a Personal Trainer and numerous workout exercises.

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iPad Bar

iPad Bar

Stay connected by using our in club ipads pre/post workout for all your fitness needs

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View our range of classes

Explore
Fitness First London Bridge

Opening Hours

Monday

06:30 - 21:00

Tuesday

06:30 - 21:00

Wednesday

06:30 - 21:00

Thursday

06:30 - 21:00

Friday

06:30 - 21:00

Saturday

closed

Sunday

closed

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Basement LevelLondon Bridge Hotel8-18 London Bridge StreetLondonSE1 9SG

0203 0967588

LondonBridge@fitnessfirst.co.uk

The team at London Bridge

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.