|Monday - Friday||06:30 - 21:00|
|Saturday - Sunday||08:00 - 18:00|
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
AT A GLANCE...
- Join the DW Fitness First community and discover your perfect fit
- One-to-one instruction from expert, friendly staff & trainers
- State-of-the-art equipment and facilities
- Workouts and challenges for everybody
Welcome to Fitness First London Balham
For a fantastic gym in Balham, visit Fitness First. Our Balham gym, located in south-west London, will cover all of your health and fitness needs.
Located only a two-minute walk from Tooting Bec Tube station and a ten-minute walk from Balham train station, Fitness First is a place to not only workout, but to relax and socialise too.
Fitness First Balham offers an extensive range of facilities. Daily group exercise classes are available and include aerobics, boxing, spin, yoga, circuit training, Zumba, pilates, core and HIIT sessions. Other facilities on offer at our Balham gym include a cardio theatre, spin studio, sauna and a freestyle floor. Personal training sessions are also available for those wanting extra help defining their workout routines and health targets.
Want to come and visit us? You can sign up for a free day pass at Fitness First Balham and experience our fantastic facilities for yourself. All of our staff are helpful and are highly-trained instructors, so come and talk to us about your fitness goals today.
Address279-291Balham High RoadLondonSW17 7BA
I'm a Specialist in pre-post natal and GP referral also offering nutritional coaching. My aim is to make fitness fun and functional by using a mix of body-weight, free weights and resistance machines.”
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