DW Fitness
DW Fitness
Welcome to DW Fitness Llanelli
Welcome to your local DW Fitness gym. Our Llanelli gym is conveniently located inside Parc Trostre Retail Park, with Starbucks directly opposite and Tesco Extra less than two minutes’ walk away.
You’ll find numerous retailers around our Llanelli gym, ranging from H&M and Marks & Spencer to B&Q, TradePoint and more. There’s also a range of fast food and casual dining options nearby for refuelling post-workout. With free parking for members and easy access from the A484 and A4138, our Llanelli gym is the ideal place to achieve your fitness goals.
Our Llanelli club has had a brand new spin studio along with new equipment for our other group exercises classes. We've also introduced an athletics track to help you improve functional strength, acceleration and endurance. In addition we've added an Olympic lifting platform as well as brand new resistance equipment including pin loaded, plate loaded and freeweights and brand new concept 2 rowers to ensure you get the most out of your workout.
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Get your free passSubject to availability. Pass length may vary.
Facilities at DW Fitness Llanelli
We’ve equipped our Llanelli gym with an array of state-of-the-art machines, free weights and other equipment to help you get the best possible workout. In our cardio area, you’ll find a large selection of cardio equipment, including treadmills, cross trainers, stationary bikes and more. Our high-quality equipment allows you to track every aspect of your workout, from calories burned to pace and distance travelled.
From dumbbells and barbells to racks, benches and more, our free weights area offers a wide variety of equipment for you to use to enhance your strength and build muscle. We also have a great selection of resistance machines, loaded weights and functional training equipment.
In the mood for a group workout? Our spin and group exercise studios host a great selection of classes for people of all fitness and experience levels. Choose from Zumba, BodyPump, circuit training and other exercise options in a fun, friendly and inclusive group environment.
After you’ve finished working out, you can enjoy our Llanelli gym’s luxurious facilities. Our steam room offers the perfect post-workout and detox environment, while our luxurious spa pool offers a comfortable place to help your muscles relax, recover and recuperate.
Our Llanelli gym also has a swimming pool with swimming lanes, swimming lessons and aqua aerobics classes. With male and female changing and showering areas, secure lockers and fast WiFi throughout the entire workout space, DW Fitness Llanelli is the ideal place to work out. We even provide a cafe bar members’ lounge and convenient on-site sports clothing and accessories store.
Resistance Equipment
These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.
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Free Weights
Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.
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Cardio Equipment
We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.
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Spin Studio
Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.
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Swimming Pool
All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.
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Functional Area
A dedicated area aimed to help improve functional strength, acceleration and endurance.
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Group Exercise
Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.
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DW Sports Store On-site
Get your kit here. Find all the clothing and equipment you need for your workout at the DW Sports store.
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PT
We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.
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Spa Pool
Recover from your workout and relieve those aching joints and muscles in our relaxing spa pools.
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Swimming Lessons
Expert swimming tuition lessons built around your swimming and fitness goals.
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LLANELLI HIIT CLASSES
A HIIT Class is a specialised form of interval training that involves short maximum intense exercises that is separated by longer low intensity exercises.
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LLANELLI YOGA CLASSES
Increase your energy and calm the mind with gentle Yoga stretches, postures and poses. Learn how breathing techniques can calm the mind; increase your mobility and flexibility.
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Explore
DW Fitness Llanelli
Opening Hours
Monday |
06:00 - 22:00 |
Tuesday |
06:00 - 22:00 |
Wednesday |
06:00 - 22:00 |
Thursday |
06:00 - 22:00 |
Friday |
06:00 - 21:00 |
Saturday |
08:00 - 20:00 |
Sunday |
08:00 - 20:00 |
Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit
The team at Llanelli
We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.
Rebecca-Jade
Personal Trainer
I have worked in the fitness industry for 1 year. I love the gym environment and doing something I love doing personally gives me job satisfaction motivating clients and helping them reach their own personal goals. I do lots of Marathons / Ultras but also love weight training. I will be supportive to each and every clients personal needs. I like to keep things fun and interesting in my sessions.
Lawrence
Personal Trainer
Sport and exercise science graduate offering bespoke training for all levels. Whether your goals are to improve health, manage weight, improve your strength, your goals will become my goals.
Matthew
Personal Trainer
Matt specialises in strength and conditioning and fat loss. He uses his background in rugby and strongman to taylor programs to suit his clients. He likes to push his clients to their max to get fast results.
Stevie-Marie
Personal Trainer
I decided to become a PT after taking on a fitness journey of my own. I learnt loads during this time and still am everyday. I want to turn people's lives around as I did. I have recently competed in bodybuilding and power lifting and will continue to do so in the future. My main interests are weight training, HIIT and outdoor events such as tough mudder.
Chay
Personal Trainer
Sports coaching science graduate with background in martial arts. I specialise in muscular endurance, strength and body fat loss. My vast experience in fitness will be able to help clients reach their goals while improving mobility and achieve their fitness professional.
Sarah
Personal Trainer
As a competitive fitness model I know the struggle to build muscle, eat well and stay in shape. I have perfected the process and I specialise in building muscle especially glutes, weight loss, body toning and competition prep. I can work with you on your diet and nutrition and have a variety of plans available to suit your needs and budget, including bulking, cutting weight loss and weight gain. I will design and deliver you effective training plans to achieve your goals within the gym or with online coaching.
Leo
Personal Trainer
I am an enthusiastic and motivated Personal Trainer, I specialise in Weight Training and HIIT (high intensity interval training). I fully support and motivate each of my clients to help them with their day to day lives. I offer individual tailored programmes to suit each clients needs to help them achieve their goals, whether that is fat loss, body toning or muscle mass.