DW Fitness DW Fitness

Dunstable

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Welcome to DW Fitness Dunstable

Welcome to your local DW Fitness gym. Conveniently situated in the White Lion Retail Park, our Dunstable gym is just opposite the Luton-Dunstable busway and easy to reach from Boscombe Road. Free parking is available inside the retail park for all members.

You’ll find a great selection of cafes and dining options outside our gym, including Costa Coffee and others. We’re also a short drive away from an even larger selection of restaurants and casual dining options on High Street.

With a convenient location and easy access by car and public transport, DW Fitness Dunstable is the perfect place for you to enjoy a workout any time of day.

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Facilities at DW Fitness Dunstable

We’ve designed our Dunstable gym to include all the equipment and training space you need to complete your workout, as well as luxurious facilities for after your workout. Our cardio area features a great selection of machines, with plenty of treadmills, rowing machines, cross trainers and more available to use. Our modern equipment makes it easy for you to keep track of your workout progress, from calories burned and distance covered to your average speed. Feel like lifting weights? No problem. Our dedicated free weights area includes a full selection of dumbbells, barbells, racks, benches and other equipment to help you train your entire body with compound and isolation exercises.

We also have a great range of resistance machines and loaded weights to help you isolate and train specific body parts and reduce your risk of injury. Our Dunstable gym even has a functional training area with a range of equipment to help you develop functional strength and endurance. Feel like joining one of our group exercise sessions? We offer a diverse range of group exercise options, from Zumba and Pilates to circuit training and spinning. Our group exercise classes are hosted by our expert instructors and offer a motivating, fun environment for your workout.

After you finish training, you can enjoy a relaxing detox and recovery session in our steam room, give your skin a flawless summer tan using our sunbeds or enhance your post-workout recovery with a soak in our luxurious spa pool. Our Dunstable club has a swimming pool with aqua aerobics classes, dedicated swim lanes and swimming lessons for members and children of all skill levels. We also have clean and luxurious male and female changing and showering area, plus secure lockers for your belongings. Our Dunstable gym even has a cafe bar members’ lounge, on-site sports store and free, high-speed WiFi to keep you connected throughout your workout.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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DW Fitness Dunstable

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 18:00

Unit 7White Lion Retail ParkDunstableLU5 4WL

01582 887 060

Dunstablefc@dwsports.com

The team at Dunstable

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.