DW Fitness DW Fitness

Dunstable

Welcome to DW Fitness Dunstable

Welcome to your local DW Fitness gym. Conveniently situated in the White Lion Retail Park, our Dunstable gym is just opposite the Luton-Dunstable busway and easy to reach from Boscombe Road. Free parking is available inside the retail park for all members.

You’ll find a great selection of cafes and dining options outside our gym, including Costa Coffee and others. We’re also a short drive away from an even larger selection of restaurants and casual dining options on High Street.

With a convenient location and easy access by car and public transport, DW Fitness Dunstable is the perfect place for you to enjoy a workout any time of day.

View class timetable
Get a free 3 day pass

Get a free 3 day pass

Get your free pass
Get A Free 3 Day Pass At
You are agreeing to our Terms & Conditions

Facilities at DW Fitness Dunstable

We’ve designed our Dunstable gym to include all the equipment and training space you need to complete your workout, as well as luxurious facilities for after your workout. Our cardio area features a great selection of machines, with plenty of treadmills, rowing machines, cross trainers and more available to use. Our modern equipment makes it easy for you to keep track of your workout progress, from calories burned and distance covered to your average speed. Feel like lifting weights? No problem. Our dedicated free weights area includes a full selection of dumbbells, barbells, racks, benches and other equipment to help you train your entire body with compound and isolation exercises.

We also have a great range of resistance machines and loaded weights to help you isolate and train specific body parts and reduce your risk of injury. Our Dunstable gym even has a functional training area with a range of equipment to help you develop functional strength and endurance. Feel like joining one of our group exercise sessions? We offer a diverse range of group exercise options, from Zumba and Pilates to circuit training and spinning. Our group exercise classes are hosted by our expert instructors and offer a motivating, fun environment for your workout.

After you finish training, you can enjoy a relaxing detox and recovery session in our steam room, give your skin a flawless summer tan using our sunbeds or enhance your post-workout recovery with a soak in our luxurious spa pool. Our Dunstable club has a swimming pool with aqua aerobics classes, dedicated swim lanes and swimming lessons for members and children of all skill levels. We also have clean and luxurious male and female changing and showering area, plus secure lockers for your belongings. Our Dunstable gym even has a cafe bar members’ lounge, on-site sports store and free, high-speed WiFi to keep you connected throughout your workout.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

Find out more
Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

Find out more
Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

Find out more
Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

Find out more
Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

Find out more
Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

Find out more

View our range of classes

Explore
DW Fitness Dunstable

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Unit 7White Lion Retail ParkDunstableLU5 4WL

01582 887 060

Dunstablefc@dwsports.com

The team at Dunstable

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Nicolas Negro PT (Dunstable)

Nicolas

Personal Trainer

I have been working at DW as a PT since November 2011 after graduating from the European Institute of Fitness at the age of 18. I specialise in, weight loss, strength training, injury prevention, cardiovascular training, HIIT, nutrition and functional training

Hussain Parkar PT (Dunstable)

Hussain

Personal Trainer

Personal Trainer since 2013. I have experience/specialise in the following: Insanity Coach, weight loss, muscle gain and toning, nutritional advice, strength training, cardiovascular training, core strength and stability, conditioning, circuit training, kettlebell training, boxing training, flexibility, HIIT and rehabilitation

Alex Evans PT (Dunstable)

Alex

Personal Trainer

I am an enthusiastic trainer who specialises in weight loss and muscle gain! Whatever your fitness level and goal I will put 100% effort into helping your achieve them. • Weight loss • Muscle gain • Strength training • Toning • Rehabilitation • Core strength and stability • Nutritional advice

Ladislav PT (Dunstable)

Ladislav

Personal Trainer

Achieve your goal physique, lose body fat, gain muscle and take your fitness to the next level by using a structured plan implementing functional, compound movements often used by athletes while having fun in the process.

Nigel PT (Dunstable)

Nigel

Personal Trainer

I'm an easy going trainer who assists a wide variety of clients of all different ages and goals. I believe it's as much a mental battle as physical, hence why I make it essential to build a good relationship with all my clients.

Amy PT (Dunstable)

Amy

Personal Trainer

Fitness is about health, wellbeing and learning to find confidence in yourself. I am a firm believer that you can do anything you put your mind to, no matter how big or small your goal may be. It is ‘Personal’ to you, the training, the results, the transformation, the positive attitude, the lifestyle change. Of course everyone want’s to look their best, but personal training is about the whole package.

Tyrone PT (Dunstable)

Tyrone

Personal Trainer

I am a Personal trainer with over 25 experience. My qualifications are, ARNI Stroke Rehabilitation Instructor Level 4, G.P. Exercise Referral Consultant and Social Prescription Provider, Chief Instructor of Sendo-Ryn Martial Arts Association, Karate 6th Dan Black Belt Instructor and Yang Style Tai Chi Instructor.

Zoe PT (Dunstable)

Zoe

Personal Trainer

Just like you I know how daunting a gym can be when you first begin. I got into fitness as I was unhappy and wanted to make a lifestyle change. If you have goals I can help you. Work with me to become happy, healthy and confident.

Kristy PT (Dunstable)

Kirsty

Personal Trainer

I have experience in coaching a wide variety of clients from pre/post-natal to physique transformation and bodybuilding all with individual mindsets and goals. Fitness means something different to everyone and by working hard with my clients I ensure they are working to be the best possible version of themselves. I believe in hard work and consistency and with a positive mindset anything is achievable. I will work close with you to achieve real results whilst educating you throughout with sessions consisting of workouts tailored to your goals to ensure you get the outcome you want.