DW Fitness DW Fitness

Gym in Dunstable

Welcome to DW Fitness Dunstable

Take the next step on your fitness journey with our Dunstable gym. With top-of-the-range equipment and professional PTs on-hand to push you towards your goals, DW Fitness First Dunstable has everything you need to succeed. 

Located in the White Lion Retail Park, our Dunstable gym is extremely easy to reach. Plus, we’re open 7 days a week from 6am to 10pm Monday to Thursday, 6am to 9pm on Fridays and 8am to 8pm on weekends, so we’re here whenever you need to train. 

Get your day off to a fantastic start with some morning lengths in our swimming pool, break up the day with a lunch-time group exercise class or enjoy an evening cardio session to end on a high. However you like to keep fit, we have something to suit everyone.

We offer free parking to all our Dunstable gym members, meaning it is now easier than ever to get to your daily workout. We’re also located opposite the Luton-Dunstable busway, making us easy to reach by public transport.

Try us for free

Why just take our word for it? With our free 3-Day Guest Pass you can put our Dunstable gym to the test, and see if you like it as much as we think you will. Simply fill in the form below.

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Facilities at DW Fitness Dunstable

If variety is what you’re looking for, you’ve come to the right place. From a fully stocked free weights area and a dedicated spin studio, to a functional area filled with specialist equipment that you won’t find at your average gym. We also have our own on-site swimming pool and can even offer swimming lessons from one of our trained personal trainers.

At DW Fitness First, we understand the importance of a proper recovery session, so if you’re in need of a wind-down, we’ve got the perfect solution. Rest your aching muscles in our spa pool or if you really want to treat yourself, head over to our sauna for a detox.

If your tired old gym kit has seen better days, give yourself an upgrade from some of the biggest brands in sportswear. Our on-site DW Sports store has got all the latest performance gear, that’ll have you working to your full potential.  

Membership options at DW Fitness Dunstable

Multi-gym: Get fit on the go with our most popular membership option. Gain access to the best exercise equipment on the market and professional personal trainers, wherever you are.

Student: Put down the books for an hour or two and pick up some weights instead. Our student membership allows you to work up a sweat at an affordable price.

Join now or learn more about our membership options

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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Free Parking

Free Parking

Free parking for your convenience.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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DW Sports Store On-site

DW Sports Store On-site

Get your kit here. Find all the clothing and equipment you need for your workout at the DW Sports store.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Steam Room

Steam Room

Relax, detox and boost your immune system in the steam room.

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Sunbed

Sunbed

Keep your skin looking tanned and relax or de-stress in our sunbeds.

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Swimming Lessons

Swimming Lessons

Expert swimming tuition lessons built around your swimming and fitness goals.

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Spa Pool

Spa Pool

Recover from your workout and relieve those aching joints and muscles in our relaxing spa pools.

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WiFi

WiFi

Free WiFi available in club.

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DW Fitness Dunstable

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

Unit 7White Lion Retail ParkDunstableLU5 4WL

01582 887 060

Dunstablefc@dwsports.com

The team at Dunstable

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Nicolas Negro PT (Dunstable)

Nicolas

Personal Trainer

I have been working at DW as a PT since November 2011 after graduating from the European Institute of Fitness at the age of 18. I specialise in, weight loss, strength training, injury prevention, cardiovascular training, HIIT, nutrition and functional training

Hussain Parkar PT (Dunstable)

Hussain

Personal Trainer

Personal Trainer since 2013. I have experience/specialise in the following: Insanity Coach, weight loss, muscle gain and toning, nutritional advice, strength training, cardiovascular training, core strength and stability, conditioning, circuit training, kettlebell training, boxing training, flexibility, HIIT and rehabilitation

Alex Evans PT (Dunstable)

Alex

Personal Trainer

I am an enthusiastic trainer who specialises in weight loss and muscle gain! Whatever your fitness level and goal I will put 100% effort into helping your achieve them. • Weight loss • Muscle gain • Strength training • Toning • Rehabilitation • Core strength and stability • Nutritional advice

Ladislav PT (Dunstable)

Ladislav

Personal Trainer

Achieve your goal physique, lose body fat, gain muscle and take your fitness to the next level by using a structured plan implementing functional, compound movements often used by athletes while having fun in the process.

Amy PT (Dunstable)

Amy

Personal Trainer

Fitness is about health, wellbeing and learning to find confidence in yourself. I am a firm believer that you can do anything you put your mind to, no matter how big or small your goal may be. It is ‘Personal’ to you, the training, the results, the transformation, the positive attitude, the lifestyle change. Of course everyone want’s to look their best, but personal training is about the whole package.

Tyrone PT (Dunstable)

Tyrone

Personal Trainer

I am a Personal trainer with over 25 experience. My qualifications are, ARNI Stroke Rehabilitation Instructor Level 4, G.P. Exercise Referral Consultant and Social Prescription Provider, Chief Instructor of Sendo-Ryn Martial Arts Association, Karate 6th Dan Black Belt Instructor and Yang Style Tai Chi Instructor.

Zoe PT (Dunstable)

Zoe

Personal Trainer

Just like you I know how daunting a gym can be when you first begin. I got into fitness as I was unhappy and wanted to make a lifestyle change. If you have goals I can help you. Work with me to become happy, healthy and confident.

Kristy PT (Dunstable)

Kirsty

Personal Trainer

I have experience in coaching a wide variety of clients from pre/post-natal to physique transformation and bodybuilding all with individual mindsets and goals. Fitness means something different to everyone and by working hard with my clients I ensure they are working to be the best possible version of themselves. I believe in hard work and consistency and with a positive mindset anything is achievable. I will work close with you to achieve real results whilst educating you throughout with sessions consisting of workouts tailored to your goals to ensure you get the outcome you want.

Selena Mckenzie-Bremmer PT (Dunstable)

Selena

Personal Trainer

I enjoy helping people to achieve their health and fitness goals, I do this by developing and implementing a custom fitness plan along with fun and hard work. With determination and hard work I will help you achieve your goals.

Dionne Manny PT (Dunstable)

Dionne

Personal Trainer

My passion for health and fitness lead me naturally to Personal Training. I am a footballer, I played for Tottenham now play for Luton town ladies FC and coach youth football. So, whether it’s weight loss or muscle build you want give me a call. I welcome all genders and fitness abilities and I guarantee you will have fun. I am available for one one to one or group sessions. Weight loss~ toning~ muscle build~ functional training~ boxing~ spin~ metabolic circuits~ rehabilitation~ nutritional advice~ speed training~ core strength and stability. Healthy body and healthy mind.

Anthony Meader PT (Dunstable)

Anthony

Personal Trainer

Hi I’m Anthony, I’ve been PT’ing for around 9 years. I started training people mainly after my own weight loss story as I battled with my weight all my life. I’m not saying training is going to be easy but I’m saying I’ll make it fun and you smile along the way, contact me for your taster today.

Christopher Hannon PT (Dunstable)

Christopher

Personal Trainer

I am a newly qualified personal trainer eager to train as many people as possible to improve my skills along with helping you achieve your goals. I specialise in Strength, weight loss, muscle gain and general form correcting. Im friendly and easy going but will push and motivate you along with my adapted workout plans.

Andre Nelson PT (Dunstable)

Andre

Personal Trainer

I’ve been a Personal Trainer since 2014 and come from a competitive athletics background. I have a huge passion for helping people. Whether you want to lose weight, build muscle or even just looking for a new approach to health fitness, I can show you what you need.

Laurence Goldberg PT (Dunstable)

Laurence Goldberg

Personal Trainer

Although new to personal training in the public sector I have 30 years experience in training police officers in fitness, personal safety and close protection. I am a keen enthusiastic trainer whos passionate about helping others in achieving their goal. I look forward to working with you.