DW Fitness DW Fitness

Carlisle

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We've teamed up with Fitness First to let you work out at gyms across the country with your multi club membership.

Welcome to your local DW Fitness gym. Located just off Currock Road, our Carlisle club is easy to access by car, with free parking for members. It’s also less than one minute from the nearest bus stop by foot, with access using the 91 and 91A buses.

Less than a mile from Carlisle city centre and a short distance away from the River Caldew, DW Fitness Carlisle is the perfect place to enjoy your workout at any time of day. You’ll find a variety of retailers around our Carlisle gym, including The Range, YESSS Electrical and AMF Bowling.

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Facilities

Our Carlisle gym is full of the latest modern equipment and high-quality facilities to help you enjoy a great workout every time. We’ve equipped our cardio area with world-class treadmills, cross trainers, stationary bikes and other equipment to help you meet your fitness goals with ease. Many of our cardio machines are designed to help you track your workout, from calories burned to pace, time and distance. Want to maximise your weight training? Our free weights area includes a complete selection of dumbbells, barbells, benches, racks and other equipment to help you enjoy a productive weights workout and develop your strength. We also offer a selection of loaded weights for targeting specific muscle groups and resistance machines for performing movements without the injury risks of free weights. Our Carlisle gym is also home to a fully equipped functional training area with modern, high-quality equipment.

Like to train with others? You’ll love our great selection of group training classes. From spinning to Zumba, Pilates, circuit training and more, we offer a diverse range of group exercise classes to help you reach your fitness goals in a supportive, fun and motivating environment.

After you finish your workout, you can enjoy a relaxation and tanning session in our sunbeds or sweat away your stress and toxins in the steam room. We also have a spa pool for post-workout relaxation and muscle, joint and tendon recovery. Our Carlisle gym has a great swimming pool with dedicated swimming lanes and aqua aerobics classes available for members. We also offer swimming lessons for people of all skill and ability levels. With our on-site sports store and cafe bar members’ lounge, you have plenty of space to prepare for your workout or relax once you’ve finished training.

During your workout you can keep your possessions safe in our secure lockers. We have male and female changing, and showering areas with modern, clean facilities. There’s even free WiFi throughout all gym areas, letting you stay 100% connected while you work out.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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View our range of classes

Explore
DW Fitness Carlisle

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 18:00

Currock RoadCarlisleCumbriaCA2 4AX

01228 633 010

Carlislefc@dwsports.com

The team at Carlisle

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.