DW Fitness DW Fitness

Cardiff

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with Fitness First to let you work out at gyms across the country with your multi club membership.

Welcome to your local DW Fitness gym. Our Cardiff gym is situated inside Capital Retail Park, a short distance from the Cardiff International Sports Stadium. Easy to access via Leckwith Road, we offer free parking for members.

You’ll find a Costa Coffee directly outside our gym, as well as an Asda superstore, filling station and Next Home furniture shop. There’s also a great selection of casual dining options nearby on Leckwith Road.

With numerous cafes, eateries and retailers in the area, our Cardiff gym is perfectly located for your morning, midday or evening workout. We’re also easy to reach by bus using the Hadfield Road stop.

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Facilities at DW Fitness Cardiff

From cardio equipment to free weights, resistance machines, group exercise and more, you can find everything you need for a thorough workout inside our Cardiff gym. In our cardio area, you’ll find a wide range of the latest cardiovascular equipment, ranging from treadmills and cross trainers to stationary bikes, rowing machines and more. Our equipment is designed to make measuring your progress and maximising your fitness simple.

Ready for a weights workout? Our Cardiff gym has a fully equipped free weights area offering a wide range of dumbbells, barbells, benches, lifting racks and other equipment. Our selection of free weights is suitable for beginners, intermediate-level lifters and advanced athletes alike. Prefer the added safety of an exercise machine? We also have a selection of loaded weights and cable resistance machines to help you target specific muscle groups with a lower risk of injury. Our Cardiff gym even has a comprehensive functional training area.

If you prefer group workouts, you’ll love our huge range of group exercise classes. From Zumba and Pilates to spinning, circuit training and much more, we offer a diverse selection of inclusive, motivating and fun group exercise classes for people of all abilities. Feel like relaxing after your workout? No problem. Our post-workout facilities include a relaxing steam room for detoxing and recovery, sunbeds for topping up your summer tan and even a spa pool for relieving aching muscles, joints and tendons.

Our Cardiff gym also has a swimming pool, with swimming lanes and aqua aerobics classes for members. We even offer expert swimming tuition lessons built around your personal swimming and fitness goals. With male and female changing, showering and locker areas, DW Fitness Cardiff has everything you need for a convenient workout any time of day. We even offer free WiFi throughout the gym to help you stay connected while you work out.

Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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View our range of classes

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DW Fitness Cardiff

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 18:00

Capital Retail ParkLeckwithCardiffCF11 8EG

02920 660 800

Cardifffc@dwsports.com

The team at Cardiff

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.