DW Fitness DW Fitness

Cardiff North

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Welcome to DW Fitness Cardiff North

Welcome to your local DW Fitness gym. Our Cardiff Express gym is situated inside Parc Ty Glas Retail Park, with easy access by car from the A469 and Ty-Glas Rd and convenient free parking for members. You can also reach us by public bus via the nearby Government Buildings stop.

With Starbucks a short walk from our gym, it’s easy to pop in for a workout after you enjoy your daily cup of coffee. We’re also a short walk away from the local Glider Field football pitch and skatepark.

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Facilities at DW Fitness Cardiff Express

Our Cardiff Express gym has all the equipment and facilities you need for a great workout, from cardio equipment to a dedicated free weights area, functional training zone and more. In our cardio area you’ll find treadmills, cross trainers, rowing machines and more. Our equipment uses the latest technology and is designed to make monitoring your distance travelled, calories burned and other important workout data easy.

We’ve equipped our free weights area with a wide range of dumbbells, barbells, plates and benches to help you enjoy a complete workout. You can also target specific muscle groups using our large selection of loaded weights and cable resistance machines. Want to improve your functional strength and mobility? Our Cardiff Express gym has a full functional training area for developing your functional strength, as well as an Olympic lifting platform for traditional weightlifting and powerlifting movements. We even have a spin studio, letting you enjoy a fun and motivating cardio workout hosted by one of our expert instructors.

With male and female changing and showering areas plus secure lockers for your belongings, DW Fitness Cardiff Express is a great place for you to work out. We even have free WiFi in all training and common areas, helping you stay connected for your entire workout.

Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Parking

Free Parking

Free parking for your convenience.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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DW Fitness Cardiff North

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 20:00

Saturday

08:00 - 18:00

Sunday

08:00 - 18:00

Open on Bank Holidays 08:00 - 18:00

Christmas opening hours:
Sun 24th (Christmas Eve) - 8am-4pm
Mon 25th (Christmas Day) - Closed
Tue 26th (Boxing day) – Sunday opening hours
Wed 27th – Sat 30th - Normal hours
Sun 31st (New Years Eve) - 8am-4pm
Mon 1st Jan (New Years Day) - Sunday opening hours

Plot 5, Llanishen Retail ParkLlanishenCardiffCF14 5DU

02920 757 295

dwexpresscardiffmanager@dwexpress.com

The team at Cardiff Express

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.