Weight loss transformation, boxing, nutrition, life coach, core conditioning / strength, TPI (Titleist Performance Institute), HITT, Background in sports injuries, kettle bells &circuits. I have years of experience in helping clients get into fantastic shape and achieving their goals.
Boxing, hypertrophy training, Level 4 diabetes + obesity & GP referral. Personal trainer for 5 years, educated to degree level. Level 4 qualifications in diabetes & GP referral. I run fitness holidays for large groups which are 2-3day events.
Weight loss, weight-lifting, sports conditioning. Losing weight starts with a support system & good nutritional foundation. I had once been missing these in my training which led to failure. Now, I have the skills to help people achieve their goals.
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