DW Fitness DW Fitness

Belfast Shawsbridge

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Welcome to DW Fitness Belfast Shawsbridge

Welcome to your local DW Fitness gym. Situated on Milltown Road close to the Crowne Plaza Hotel and Lagan Valley Regional Park, our Shawsbridge gym is our second location in Belfast and a convenient choice for those who live or work in the south of the city.

Accessible by car from the A55, with free parking for guests, our Shawsbridge gym is easy to reach from anywhere in Belfast.

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Facilities at DW Fitness Belfast Shawsbridge

Our Shawsbridge gym is fully equipped with everything you need for a great workout, whether your goal is to burn calories and improve your cardiovascular health or strengthen and develop your muscles. In our cardio area, you’ll find a complete range of treadmills, stationary bikes, cross trainers and other high-quality equipment. With a wide variety of machines to choose from, you’ll never have to wait to begin your cardio workout.

In the mood for a weights workout? The free weights area in our Shawsbridge gym has a variety of dumbbells, barbells, benches and weight racks to help you enjoy a complete workout. There’s even an Olympic lifting platform for heavy lifting and advanced barbell training. Need to isolate a certain muscle group? No problem. Our loaded weights and cable resistance machines are ideal for targeting specific muscle groups and taking your workout beyond what’s possible with conventional free weights.

Our Shawsbridge gym also has a dedicated functional training area to help you build functional strength, mobility and endurance. Like working out with others? From spinning and circuit training to yoga and specialised classes, our Shawsbridge gym hosts a wide variety of motivating and supportive group exercise classes suitable for people of all backgrounds and skill levels.

After you finish your workout, you’re free to relax and detox in our steam room, develop a tan in our sunbeds or relieve your aching joints and muscles in the spa pool. Our Shawsbridge gym also has an indoor swimming pool with dedicated swimming lanes and lessons for members. With male and female changing and showering areas and secure lockers for your possessions, DW Fitness Shawsbridge has everything you need for a complete workout. There’s even an on-site sports store and cafe bar members’ lounge, plus free WiFi throughout the gym.

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Cardio Equipment

Cardio Equipment

We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.

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Functional Area

Functional Area

A dedicated area aimed to help improve functional strength, acceleration and endurance.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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DW Fitness Belfast Shawsbridge

Opening Hours

Monday

06:30 - 22:00

Tuesday

06:30 - 22:00

Wednesday

06:30 - 22:00

Thursday

06:30 - 22:00

Friday

06:30 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 18:00

117 Milltown roadShawsbridgeBelfastBT8 7XPNorthern Ireland

02890 641 800

Shawsbridgefc@dwsports.com

The team at Belfast Shawsbridge

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.