Fitness First Fitness First

Bedford

YOU CAN NOW GET ACCESS TO OVER 120 GYMS

We've teamed up with DW Fitness to let you work out at gyms across the country with your multi club membership.

Our Fitness First gym in Bedford offers everything you need in order to achieve your health and fitness goals. Located near Priory Country Park, Fitness First Bedford offers members a wide range of facilities including our cardio theatre, spin studio, gym floor, sauna, sunbeds, beauty rooms as well as a members’ lounge. Free off-road parking is also available.

At Fitness First in Bedford, members have access to our swimming pool, where we offer swimming lessons to all abilities and ages. If you’re looking for group exercise classes, Fitness First Bedford offers a jam-packed timetable, which includes classes such as Body Jam, spin, circuits, Body Attack, yoga, Zumba, tone and Tai Chi, to name just a handful. For those wanting help defining their health goals, personal training sessions are available as well.

Come and visit us today! Sign up for a free day pass at our Bedford gym and experience our fantastic facilities for yourself.

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Facilities

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Gym Floor

Gym Floor

An open space on the gym floor to give you freedom to complete your own workout.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Swimming Pool

Swimming Pool

All of our swimming pools have swimming lanes and aqua aerobics; it is a great way to tone up and burn calories.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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Fitness First Bedford

Opening Hours

Monday

06:00 - 22:00

Tuesday

06:00 - 22:00

Wednesday

06:00 - 22:00

Thursday

06:00 - 22:00

Friday

06:00 - 21:00

Saturday

08:00 - 20:00

Sunday

08:00 - 20:00

Open on Bank Holidays 08:00 - 20:00

Aspects Leisure ParkNewnham AvenueBedfordMK41 9LW

03445 712811

Bedford@fitnessfirst.co.uk

The team at Bedford

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.