Fitness First Fitness First

Gym in Basingstoke

Welcome to Fitness First Basingstoke

Whether you’re looking to tone up, slim down or simply improve your overall fitness levels, Fitness First Basingstoke will help you achieve your fitness goals. With unrivalled facilities and group classes to suit every workout style, you’ll be setting your next personal best in no time.

We’re located in Chineham as part of Chineham Business Park and are open from 6am to 9:30pm Monday to Thursday, 6am to 9pm on Fridays and 8:30 to 7pm over the weekend.

This makes it easier than ever for our members to fit their workout around their busy lifestyles. From weight training in the morning, a quick spin class over lunch or an evening working with one of our experienced personal trainers.

Our Basingstoke gym is easily reached by Crockford Lane, just off the A33, and all our members can benefit from our free on-site parking. If you prefer to travel via public transport, the Larchwood bus stop is just a stone’s throw from our doors.

Try us for free

Looking for a gym near you? Why not try our gym for free with our 3-Day Guest Pass? Simply complete your details below and try our facilities and classes out.

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Facilities at Fitness First Basingstoke

At Fitness First Basingstoke, we’ve made sure that all our gym facilities are first class. If you feel like pumping iron, head straight to our fully stocked free weights area, or if you fancy a session on the machines, our resistance training area features state-of-the-art Technogym equipment.

As well as traditional gym facilities, Fitness First Basingstoke features a dedicated spin studio, giving you the space you need to push yourself to the limit. If you feel like your current workout needs mixing up or you just want a few pointers, our team of brilliant personal trainers are more than happy to step in and make sure you're getting everything you need from your gym experience.

There’s more to our Basingstoke gym than getting hot and sweaty on the gym floor, we also have a number of health and beauty services available to all our members. Why not head over to our hairdresser or barber for a post-workout trim? Or you can even treat yourself to a full pamper in our beauty room.

Free Wi-Fi is available throughout our gym and we can even provide you with a complimentary iPad during your visit from our iPad bar. We also have our own iPoint, which lets you view class timetables, view helpful fitness tips and even take a look at our PT profiles.  

Membership options at Fitness First Basingstoke

Multi-gym: Workout wherever you want, whenever you want. Our multi-gym membership gives you access to multiple DW Fitness First gym locations.

Student: Give your brain a rest and train your body. This flexible membership plan is ideal for students in full-time education.

Join now or learn more about our membership options.

Resistance Equipment

Resistance Equipment

These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.

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Free Weights

Free Weights

Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.

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Spin Studio

Spin Studio

Work up a sweat in this cycling class, an incredible low-impact way to burn calories and tone muscle.

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Group Exercise

Group Exercise

Our wide range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members.

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PT

PT

We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.

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Sauna

Sauna

Relax, soothe muscle pain, increase your circulation and cleanse your skin in one of our saunas.

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Free Parking

Free Parking

Free parking for your convenience.

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Aromatherapy

Aromatherapy

Relax during one of our aromatherapy treatments that use essential oils from plants and flowers. Aromatherapy can have a positive effect on the body from reducing aches, pains and fatigue.

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Beauty Room

Beauty Room

Get pampered from head to toe with the highest quality treatments by an expertly trained professional team. Whether you need a full day of relaxation or a quick massage or manicure, you will find it here.

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Hairdressing

Hairdressing

Fully fitted hair salon with professional stylists. Take advantage of our wide range of hairdressing services, book your appointment in club today

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Barbers

Barbers

A dedicated Barbers available here, book your appointment in club today

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Sunbed

Sunbed

Keep your skin looking tanned and relax or de-stress in our sunbeds.

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WiFi

WiFi

Free WiFi available in club.

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Fitness Fridays

Fitness Fridays

Members can bring a friend for free to train with them every Friday

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iPad Bar

iPad Bar

Stay connected by using our in club ipads pre/post workout for all your fitness needs

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iPoint

iPoint

Use these touch screens in-club to search for a Personal Trainer and numerous workout exercises.

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View our range of classes

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Fitness First Basingstoke

Opening Hours

Monday

06:00 - 21:30

Tuesday

06:00 - 21:30

Wednesday

06:00 - 21:30

Thursday

06:00 - 21:30

Friday

06:00 - 21:00

Saturday

08:30 - 19:00

Sunday

08:30 - 19:00

Bank holiday opening hours
Club opening hours and class times may vary on bank holidays. Please check these times displayed in-club when planning your visit

SpindlewoodChineham Business ParkStag Oak LaneBasingstokeRG24 8NN

01256 247105

Basingstoke@fitnessfirst.co.uk

The team at Basingstoke

We’re always on hand to support and inspire you to achieve your goals, so come and find us in club and we’ll be happy to help. Our passion for fitness is infectious so we’re sure you’ll enjoy training in our club as much as we do.

Alex Blackall PT (Basingstoke)

Alex

Personal Trainer

My speciality is creating a training style that suits your goal and lifestyle. Taking tools from a wide array of disciplines and combining them to make sure your training is as effective and enjoyable as possible. We will work together to implement a training plan that you enjoy. However, training is just one aspect of health and fitness, we will leave no stone unturned as we assess your lifestyle for some realistic changes that can make a big difference! My passion is supporting people through their fitness journey and empowering them so they can achieve their goals

Hannah (Basingstoke)

Hannah

Guest Services

Hannah started her Fitness First journey as a member and loved every visit so much she wanted to be a part of the team. She's always pushing to provide exceptional service, energy and passion to give the same first great impression she got as a member.

Marcy (Basingstoke)

Marcy

Fitness

Marcy is a highly enthusiastic trainer with an energetic and positive approach to fitness. Using fun and adaptable training techniques she's guaranteed to get you results. From tailored one to one or group training sessions, to nutrition guidance and education she's got the knowledge to help you on your way to a healthier lifestyle.

Luke Patterson (PT (Basingstoke)

Luke

Personal Trainer

Fitness is about how you perform. With the right combination of training and nutrition you can perfom and look your best. I can teach you exactly what you should be doing to make the 'best version of you' a reality.

Steve Champion (PT) Basingstoke

Steve

Personal Trainer

I have years of experience within Nutrition, Integrative and Functional Medicine, Physical Therapy and Strength & Conditioning. It is my job to work out who you are, and how you are going to get where you want to be.

James Rush PT (Basingstoke)

James

Personal Trainer

I'm going to give you the best programme to reach your goals whilst motivating and encouraging you. I believe the power of habit will provide you with life-long success to build upon and keep you pushing yourself to your goals.

Matt Cowell (PT) Basingstoke

Matt

Personal Trainer

I'm passionate about seeing a positive change in people through lifestyle and exercise habits. I can provide you with cutting edge training systems and the support required to achieve your fitness goals, we'll have some fun at the same time.

Sally Miller (PT) Basingstoke

Sally

Personal Trainer

I will help you lose body fat, tone up, or get shredded, and show you how to achieve the body of your dreams. I'm dedicated to helping others fall in love with exercise and make you full of body confidence.

Luke Walsh PT (Basingstoke)

Luke

Personal Trainer

I take pride in being a part of my client’s journeys and pushing them to always achieve their absolute best. I adapt sessions to client’s personal needs, ensuring the sessions are challenging but always fun. Being able to help clients achieve their goals and improve their lifestyle is one of the main reasons I became a Personal Trainer. I love to be a part of my client’s journey offering them support, a positive energy and attitude at all times. Not only helping them physically but also mentally so they know there are no limits to what they can achieve.

James Mitchell PT (Basingstoke)

James

Personal Trainer

I’ve always had a passion for fitness and instructing, by becoming a personal trainer I’ve been able to use my vast knowledge and motivational skills to help others achieve their fitness goals.