I’m Jonathan, a personable and friendly trainer who specialises in exercise for fat loss, muscle development and functional movement training. I have years of training experience with different methods and believe in an all round, balanced approach to health and fitness that is enjoyable but gets results. As your trainer, I am here to teach, motivate and encourage you towards achieving a physically healthier lifestyle.
I'm an energetic, fun and approachable trainer who will strive to get you the best results possible. I specialise in body fat reduction, weight management, strength and conditioning, core conditioning, nutrition, indoor cycling, Les Mills Bodypump, boxercise, HIIT
I am passionate about helping others achieve their fitness goals through progressive, structured, varied programmes that use a mix of cardio, weight training, boxing and circuit exercises. So if you're looking to try something different give me a shout
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