Are you taking the next challenge on from a 10k race? Our half marathon training plan will improve your endurance to run the distance and build strength and stability to get you race ready   

If you’ve signed up to run or have set it as your next personal goal, you’ll need a dedicated training plan that is specially designed to have you at the peak of your abilities on the big day. The DW Fitness First Half Marathon training plan is exactly that, a combination of weight training and cardio that helps you build up your stamina through five sessions a week across a 15-week period, right up until you’re primed and ready to go.

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