Your workout plans
We’re not just a gym, we’re your training partner. Whether you’re training for an event, want to improve your sport or you just want to get fit fast - whatever you’re working towards, we’re in! You set the goals, we’ll help you smash them.
You'll find a selection of our most popular workout plans below, but if you need something more bespoke our fitness experts can work with you to create a personal training plan, to help you get the most out of your gym time and hit those targets quicker, come and speak to us in club.