Take a Gen Chi Yoga class at DW Fitness First
All about the mind and body Gen Chi Yoga focuses on deep relaxing stretches to help ease away the stress and tension from life's many challenges. A combination of tai chi and yoga, this class aims to improve your overall mobility, flexibility and general wellbeing with Gen Chi Yoga.
Low impact and low intensity you will undertake a series of deep and relaxing stretches in this Gen Chi Yoga class - perfect to help you unwind! It's a great class to improve your overall wellbeing and you'll leave feeling de-stressed and relaxed.