Gen Chi Yoga Class

All about the mind and body Gen Chi Yoga focuses on deep relaxing stretches to help ease away the stress and tension from life's many challenges.

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Take a Gen Chi Yoga class at DW Fitness First

All about the mind and body Gen Chi Yoga focuses on deep relaxing stretches to help ease away the stress and tension from life's many challenges. A combination of tai chi and yoga, this class aims to improve your overall mobility, flexibility and general wellbeing with Gen Chi Yoga.

Low impact and low intensity you will undertake a series of deep and relaxing stretches in this Gen Chi Yoga class - perfect to help you unwind! It's a great class to improve your overall wellbeing and you'll leave feeling de-stressed and relaxed.

 

Duration

Our Gen Chi Yoga classes can last between 45 and 60 minutes

Level

Calorie Burn

Be prepared

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Mat provided

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Barefoot

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