Kids Circuit Class

A fun and active session with various circuit stations helping to increase flexibility, co-ordination and overall fitness levels.

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Do your kids love to play sports? Are they always full of energy? Do they see your active lifestyle and want to join in? This workout may be just what they’re looking for.

Here at DW Fitness First, our Kids Circuit class is a fun and exciting way to keep your little ones fit and healthy. Our workouts are tailored to get kids involved in physical fitness and to help them learn to enjoy exercise and the benefits of staying active.

We’ve developed a number of circuit exercises to increase flexibility, coordination and overall cardiovascular fitness, all while having fun in a group environment. Our classes range from 15 minutes up to one hour and are open to any level of fitness - so there’s room for everyone!

If you’re interested in our Kids’ Circuit class, check if one is available at your local DW gym and get your kids involved in this fun and exciting workout, helping them discover their love of fitness.

Duration

Our Kids circuit classes can last between 15 and 60 minutes

Level

Calorie Burn

Be prepared

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Water

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