Take a Zumba toning class at DW Fitness First
You'll perform the same great dance moves from Zumba to a high energy soundtrack but this time with toning sticks. Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally. Using the Toning sticks will give you a light weight which will allow you to focus on specific muscle groups and keep them engaged throughout the workout, adding a whole new element to your workout.