Street Dancing

Give your whole body an aerobic workout with a range of dance styles including funk, hip hop and body popping.

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Take a Street Dance class at DW Fitness First

Give your whole body an aerobic workout with a range of dance styles including funk, hip hop and body popping. Helps improve stamina, strength and the flexibility of hands, feet and joints. In a fun and sociable environment you'll learn the latest moves that will challenge your whole body, improving core strength and coordination. Set to a fantastic music track of the latest beats you'll target various parts of the body for a full workout. The exercises are easy to follow with more challenging options for the advanced dancer.

 

Duration

Our Street Dance classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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