Take a Street Dance class at DW Fitness First
Give your whole body an aerobic workout with a range of dance styles including funk, hip hop and body popping. Helps improve stamina, strength and the flexibility of hands, feet and joints. In a fun and sociable environment you'll learn the latest moves that will challenge your whole body, improving core strength and coordination. Set to a fantastic music track of the latest beats you'll target various parts of the body for a full workout. The exercises are easy to follow with more challenging options for the advanced dancer.