Virtual SH'BAM Class

SH'BAM™ A fun-loving, insanely addictive dance workout. SH'BAM™ is an ego-free zone – no dance experience required.

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Take a SH'BAM™ class at DW Fitness First

SH'BAM™ a fun-loving, insanely addictive dance workout. SH'BAM™ is an ego-free zone – no dance experience required. Just bring a playful attitude, an open mind and a cheeky smile. Your instructor will guide you through simple (yet sassy) dance moves, all set to a party playlist.

Our virtual classes allow you to pick your favourite ShBam routine to workout to and if you're short on time there are express versions of the class so you can always have time to dance

Duration

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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