Take a Salsacise class at DW Fitness First
Salsacise is the class that keeps you fit while laughing and having fun. Salsacise is a combination of Salsa, Cha Cha, Samba, Hip-Hop, Ragga and African beat combined with high impact aerobics. It's a fun and easy workout programme designed to burn calories. Each class is designed to help you loose weight, have fun and get fitter, but is for all fitness levels and abilities.