Latin Dance Fitness

Latin dance fitness is fast-paced, sensual and has a rhythmic expression.

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Next time you head to the gym, switch out your running shoes with a pair of dance shoes and get ready to move your body to the beat.

At DW Fitness First, our Latin Dance fitness class is designed as a couple’s workout, which makes it a fantastic way to keep fit with a partner.

Latin music is fast paced and all about the rhythm, which makes it a great way to inject some extra cardio into your fitness routine without even noticing. If you’re looking for a way to have fun while you exercise, you’ll struggle to find a more entertaining class. The energetic, yet relaxing atmosphere encourages you to really express yourself and give it your all.

If you’re interested in taking part in a Latin Dance class, check if one is available at your local DW gym and show off your best moves to the rhythmic sounds of traditional Latin music.

 

Duration

Our Latin dance classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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