Next time you head to the gym, switch out your running shoes with a pair of dance shoes and get ready to move your body to the beat.
At DW Fitness First, our Latin Dance fitness class is designed as a couple’s workout, which makes it a fantastic way to keep fit with a partner.
Latin music is fast paced and all about the rhythm, which makes it a great way to inject some extra cardio into your fitness routine without even noticing. If you’re looking for a way to have fun while you exercise, you’ll struggle to find a more entertaining class. The energetic, yet relaxing atmosphere encourages you to really express yourself and give it your all.
If you’re interested in taking part in a Latin Dance class, check if one is available at your local DW gym and show off your best moves to the rhythmic sounds of traditional Latin music.