Bounce Dance Fit

Bounce Dance Fit is a choreographed Dance fitness class designed to make you fit while enjoying different styles of street dance including hip-hop, waacking, vogueing, twerking and more.

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Take a Bounce Dance Fit class at DW Fitness First

Bounce Dance Fit is a choreographed Dance fitness class designed to make you fit while enjoying different styles of street dance including hip-hop, waacking, vogueing, twerking and more. All of the choreography is easy and fun to follow, making it ideal for all people who like dance but don’t want to miss out an amazing workout. You'll get a great cardio workout, building strength and tone in your muscles as you learn the different moves from a range of disciplines.

Duration

Our Bounce Dance Fit classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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