Take a Belly Dancing at DW Fitness First
Sculpt and tone your core muscles by working your hips and stomach. A workout that keeps your body constantly moving, improving hip flexibility and rotation, whilst elevating your heart rate. A fun way to get fit, this aerobic class will help improve your flexibility and core strength, working your back, stomach, waist and pelvic floor. You'll find muscles you didn't know you had in this mood boosting workout, giving you better posture, co-ordination and balance.