Barre

Les Mills Barre uses the core moves from a traditional Ballet class and incorporates light weight training that will tone and shape your body, giving you an elegant and graceful look.

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Les Mills Barre will train the accessory muscles in our body that we don’t get to train in our regular fitness formats. The end result is a super toned, lean, strong body with great freedom of movement and you’ll be walking around with a spring in your step because dancing makes you feel joyful!

Duration

Our Les Mills Barre classes can last up to 45 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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