Urban Street Combat

Improve fitness levels, core stability and muscle tone whilst learning self defence techniques for real life situations; a great way to boost your self confidence.

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Take an Urban Street Combat class at DW Fitness First

Improve your fitness levels, core stability and muscle tone whilst learning self defence techniques for real life situations; a great way to boost your self confidence. This total body workout will teach you a range of disciplines that aim to leave you with lightning quick reactions and a sculpted body. Fun and challenging this class is suitable for all levels of fitness as there are progression options available to suit you and enable you to learn at your own pace, working on basic moves before moving on to more complex techniques.

Duration

Our Urban street combat classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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