Stomp FX

Using a step, this multi-peak workout shreds fat and boosts fitness through a series of agility, functional conditioning and high intensity interval training sessions.

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Take a Stomp FX class at DW Fitness First

Stomp FX focuses on basic, athletic programming which allows you to switch off your head and turn up the workout. Using a step, this multi-peak workout shreds fat and boosts fitness through a series of agility, functional conditioning and high intensity interval training sessions.

Duration

Our Stomp FX classes can last between 45 and 60 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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Trainers

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