Soccercise

Soccercise is a functional training class which focuses on body weight, HIIT training to provide you with a fantastic full body workout.

view clubs available

Soccercise is a functional training class which focuses on body weight, HIIT training to provide you with a fantastic full body workout. The inclusion of footballs adds co-ordination and core stability to familiar exercises. It builds skill and confidence of working with a football

Duration

Level

Calorie Burn

What to bring

Water_2014.04.18_FitnessFirst_HitSession-253.jpg

Water

sweat towel_iStock-176863285.jpg

Sweat Towel

Trainers_FREESTYLE 19.jpg

Trainers

Find a club near you