P90X Class

P90X is a full-body strength-training format, featuring four blocks of work: Cardio X, Lower strength, upper strength and X core

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Take a P90X class at DW Fitness First

This popular total-body strength and cardio-conditioning class creates a strong community of friendly competition, encouragement, and personal fitness breakthroughs. It’s got the ultimate variety and group atmosphere to keep your classes engaged and challenged as you help them push past plateaus and meet their goals.

Duration

Our P90X classes can last between 30 and 55 minutes

Level

Calorie Burn

What to bring

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Water

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Sweat Towel

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Trainers

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